Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/21 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
03/25/21 | v5:00/2:00r...10 | 6,657m | 2:03.9 | RowErg | View workout | |
03/25/21 | 500m | 2:17.1 | 2:17.1 | RowErg | View workout | |
03/25/21 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
03/23/21 | 1000m | 4:47.8 | 2:23.9 | RowErg | View workout | |
03/23/21 | 4x4:00/4:00r | 4,066m | 1:58.0 | RowErg | View workout | |
03/23/21 | 1000m | 4:25.6 | 2:12.8 | RowErg | View workout | |
03/23/21 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
03/22/21 | 500m | 2:28.4 | 2:28.4 | RowErg | View workout | |
03/22/21 | 8x0:45/0:45r | 1,626m | 1:50.7 | RowErg | View workout | |
03/22/21 | 30:00 | 6,758m | 2:13.1 | RowErg | View workout | |
03/22/21 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
03/21/21 | 1000m | 4:56.8 | 2:28.4 | RowErg | View workout | |
03/21/21 | 3x14:00/5:00r | 9,701m | 2:09.8 | RowErg | View workout | |
03/21/21 | 1000m | 4:30.6 | 2:15.3 | RowErg | View workout | |
03/18/21 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
03/18/21 | v10:00/2:00r...5 | 8,505m | 2:06.9 | RowErg | View workout | |
03/18/21 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
03/17/21 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
03/17/21 | 2x15:00/5:00r | 7,216m | 2:04.7 | RowErg | View workout | |
03/17/21 | 1000m | 4:26.9 | 2:13.4 | RowErg | View workout | |
03/16/21 | 500m | 2:29.2 | 2:29.2 | RowErg | View workout | |
03/16/21 | 5x1:00/1:00r | 1,396m | 1:47.4 | RowErg | View workout | |
03/16/21 | 500m | 2:16.6 | 2:16.6 | RowErg | View workout | |
03/16/21 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout |