Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/27/21 | 1000m | 4:22.0 | 2:11.0 | RowErg | View workout | |
04/27/21 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
04/26/21 | 500m | 2:25.9 | 2:25.9 | RowErg | View workout | |
04/26/21 | 30:00 | 6,768m | 2:12.9 | RowErg | View workout | |
04/26/21 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
04/23/21 | 500m | 2:28.5 | 2:28.5 | RowErg | View workout | |
04/23/21 | 4x2:00/2:00r | 2,085m | 1:55.1 | RowErg | View workout | |
04/23/21 | 1000m | 4:25.9 | 2:12.9 | RowErg | View workout | |
04/23/21 | 1000m | 4:33.9 | 2:16.9 | RowErg | View workout | |
04/22/21 | 1000m | 4:45.4 | 2:22.7 | RowErg | View workout | |
04/22/21 | 3x7:00/4:00r | 5,213m | 2:00.8 | RowErg | View workout | |
04/22/21 | 1000m | 4:27.3 | 2:13.6 | RowErg | View workout | |
04/20/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
04/20/21 | 2x5:00/4:00r | 2,567m | 1:56.8 | RowErg | View workout | |
04/20/21 | 500m | 2:13.0 | 2:13.0 | RowErg | View workout | |
04/20/21 | 1000m | 4:32.8 | 2:16.4 | RowErg | View workout | |
04/19/21 | 1000m | 4:34.0 | 2:17.0 | RowErg | View workout | |
04/19/21 | 20x0:45/0:30r | 3,940m | 1:54.2 | RowErg | View workout | |
04/19/21 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
04/18/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
04/18/21 | 2x15:00/5:00r | 6,956m | 2:09.3 | RowErg | View workout | |
04/18/21 | 1000m | 4:33.3 | 2:16.6 | RowErg | View workout | |
04/15/21 | 500m | 2:27.1 | 2:27.1 | RowErg | View workout | |
04/15/21 | 3x12:00/3:00r | 8,677m | 2:04.4 | RowErg | View workout | |
04/15/21 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout |