Thomas Nelson

Log

Date Workout Score Ave Comments Action
04/15/21 1000m 4:31.8 2:15.9 View workout
04/14/21 1000m 4:33.0 2:16.5 View workout
04/14/21 4x3:00/3:00r 3,076m 1:57.0 View workout
04/14/21 500m 2:13.4 2:13.4 View workout
04/14/21 1000m 4:28.7 2:14.3 View workout
04/13/21 1000m 4:33.6 2:16.8 View workout
04/13/21 8x0:45/0:45r 1,684m 1:46.8 View workout
04/13/21 1000m 4:23.8 2:11.9 View workout
04/13/21 1000m 4:32.7 2:16.3 View workout
04/12/21 1000m 4:45.4 2:22.7 View workout
04/12/21 v6:00/1:30r...6 5,158m 2:02.1 View workout
04/12/21 1000m 4:29.2 2:14.6 View workout
04/10/21 1000m 4:33.8 2:16.9 View workout
04/10/21 2x18:00/6:00r 8,383m 2:08.8 View workout
04/10/21 1000m 4:29.4 2:14.7 View workout
04/08/21 1000m 4:33.8 2:16.9 View workout
04/08/21 3x5:00/3:00r 3,773m 1:59.2 View workout
04/08/21 500m 2:16.2 2:16.2 View workout
04/08/21 1000m 4:54.8 2:27.4 View workout
04/07/21 500m 2:29.7 2:29.7 View workout
04/07/21 3x10:00/5:00r 7,242m 2:04.2 View workout
04/07/21 1000m 4:33.7 2:16.8 View workout
04/06/21 1000m 4:59.4 2:29.7 View workout
04/06/21 6x1:00/1:00r 1,625m 1:50.7 View workout
04/06/21 1000m 4:28.6 2:14.3 View workout