Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/15/21 | 1000m | 4:31.8 | 2:15.9 | RowErg | View workout | |
04/14/21 | 1000m | 4:33.0 | 2:16.5 | RowErg | View workout | |
04/14/21 | 4x3:00/3:00r | 3,076m | 1:57.0 | RowErg | View workout | |
04/14/21 | 500m | 2:13.4 | 2:13.4 | RowErg | View workout | |
04/14/21 | 1000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
04/13/21 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
04/13/21 | 8x0:45/0:45r | 1,684m | 1:46.8 | RowErg | View workout | |
04/13/21 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
04/13/21 | 1000m | 4:32.7 | 2:16.3 | RowErg | View workout | |
04/12/21 | 1000m | 4:45.4 | 2:22.7 | RowErg | View workout | |
04/12/21 | v6:00/1:30r...6 | 5,158m | 2:02.1 | RowErg | View workout | |
04/12/21 | 1000m | 4:29.2 | 2:14.6 | RowErg | View workout | |
04/10/21 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
04/10/21 | 2x18:00/6:00r | 8,383m | 2:08.8 | RowErg | View workout | |
04/10/21 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
04/08/21 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
04/08/21 | 3x5:00/3:00r | 3,773m | 1:59.2 | RowErg | View workout | |
04/08/21 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
04/08/21 | 1000m | 4:54.8 | 2:27.4 | RowErg | View workout | |
04/07/21 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
04/07/21 | 3x10:00/5:00r | 7,242m | 2:04.2 | RowErg | View workout | |
04/07/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
04/06/21 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
04/06/21 | 6x1:00/1:00r | 1,625m | 1:50.7 | RowErg | View workout | |
04/06/21 | 1000m | 4:28.6 | 2:14.3 | RowErg | View workout |