Thomas Nelson

Log

Date Workout Score Ave Comments Action
04/06/21 1000m 4:33.6 2:16.8 View workout
04/05/21 500m 2:21.5 2:21.5 View workout
04/05/21 6x4:00/1:30r 5,745m 2:05.3 View workout
04/05/21 1000m 4:32.9 2:16.4 View workout
04/04/21 500m 2:29.6 2:29.6 View workout
04/04/21 2x16:00/6:00r 7,541m 2:07.3 View workout
04/04/21 1000m 4:21.5 2:10.7 View workout
04/01/21 1000m 4:34.0 2:17.0 View workout
04/01/21 v30:00/3:00r...2 6,987m 2:15.2 View workout
03/31/21 1000m 4:31.9 2:15.9 View workout
03/31/21 6x1:30/1:30r 2,405m 1:52.2 View workout
03/31/21 500m 2:11.0 2:11.0 View workout
03/31/21 1000m 4:27.6 2:13.8 View workout
03/30/21 1000m 4:33.6 2:16.8 View workout
03/30/21 4x500m/2:00r 7:40.1 1:55.0 View workout
03/30/21 1000m 4:23.1 2:11.5 View workout
03/30/21 1000m 4:29.1 2:14.5 View workout
03/29/21 1000m 4:33.8 2:16.9 View workout
03/29/21 v12:00/2:30r...3 6,685m 2:05.6 View workout
03/29/21 1000m 4:29.7 2:14.8 View workout
03/28/21 1000m 4:58.8 2:29.4 View workout
03/28/21 50:00 11,370m 2:11.9 View workout
03/26/21 1000m 4:46.6 2:23.3 View workout
03/26/21 3x13:00/6:00r 9,416m 2:04.2 View workout
03/26/21 1000m 4:27.3 2:13.6 View workout