Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/04/21 | 500m | 2:11.7 | 2:11.7 | RowErg | View workout | |
03/04/21 | 1000m | 4:30.7 | 2:15.3 | RowErg | View workout | |
03/04/21 | 20:00.0 | 4,500m | 2:13.3 | RowErg | View workout | |
03/03/21 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
03/03/21 | 4x3:00/3:00r | 3,056m | 1:57.8 | RowErg | View workout | |
03/03/21 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
03/03/21 | 1000m | 4:29.6 | 2:14.8 | RowErg | View workout | |
03/01/21 | 1000m | 4:33.9 | 2:16.9 | RowErg | View workout | |
03/01/21 | v3:00/r...9 | 6,489m | 2:04.8 | RowErg | View workout | |
03/01/21 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
03/01/21 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
02/28/21 | 500m | 2:33.5 | 2:33.5 | RowErg | View workout | |
02/28/21 | 2x20:00/5:00r | 9,246m | 2:09.7 | RowErg | View workout | |
02/28/21 | 1000m | 4:28.6 | 2:14.3 | RowErg | View workout | |
02/26/21 | 500m | 3:06.1 | 3:06.1 | RowErg | View workout | |
02/26/21 | 2x4:00/4:00r | 2,040m | 1:57.6 | RowErg | View workout | |
02/26/21 | 1000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
02/25/21 | 500m | 2:24.7 | 2:24.7 | RowErg | View workout | |
02/25/21 | 3x8:00/2:00r | 5,819m | 2:03.7 | RowErg | View workout | |
02/25/21 | 1000m | 4:31.6 | 2:15.8 | RowErg | View workout | |
02/23/21 | 500m | 2:40.0 | 2:40.0 | RowErg | View workout | |
02/23/21 | 3x3:00/3:00r | 2,286m | 1:58.1 | RowErg | View workout | |
02/23/21 | 500m | 2:23.7 | 2:23.7 | RowErg | View workout | |
02/23/21 | 1000m | 4:28.2 | 2:14.1 | RowErg | View workout | |
02/22/21 | 500m | 2:24.6 | 2:24.6 | RowErg | View workout |