Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/11/21 | 1000m | 4:22.8 | 2:11.4 | RowErg | View workout | |
02/11/21 | 1000m | 4:27.6 | 2:13.8 | RowErg | View workout | |
02/10/21 | 500m | 2:16.5 | 2:16.5 | RowErg | View workout | |
02/10/21 | 5x2:00/2:00r | 2,546m | 1:57.8 | RowErg | View workout | |
02/10/21 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
02/10/21 | 1000m | 4:33.0 | 2:16.5 | RowErg | View workout | |
02/09/21 | 2x15:00/4:00r | 6,971m | 2:09.1 | RowErg | View workout | |
02/08/21 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
02/08/21 | v15:00/r...3 | 6,884m | 2:10.7 | RowErg | View workout | |
02/08/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
02/02/21 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
02/02/21 | 4x2:00/2:00r | 2,048m | 1:57.1 | RowErg | View workout | |
02/02/21 | 1000m | 4:24.2 | 2:12.1 | RowErg | View workout | |
02/02/21 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
02/01/21 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
02/01/21 | v7:00/r...7 | 6,361m | 2:12.0 | RowErg | View workout | |
02/01/21 | 285m | 1:29.9 | 2:37.7 | RowErg | View workout | |
02/01/21 | 1000m | 4:31.4 | 2:15.7 | RowErg | View workout | |
01/31/21 | 2x16:00/5:00r | 7,415m | 2:09.4 | RowErg | View workout | |
01/31/21 | 1000m | 4:28.8 | 2:14.4 | RowErg | View workout | |
01/29/21 | 500m | 2:31.2 | 2:31.2 | RowErg | View workout | |
01/29/21 | 1000m | 4:31.2 | 2:15.6 | RowErg | View workout | |
01/29/21 | 2x2:00/2:00r | 1,026m | 1:56.9 | RowErg | View workout | |
01/29/21 | 1000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
01/29/21 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout |