Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/15/21 | 500m | 2:28.1 | 2:28.1 | RowErg | View workout | |
03/15/21 | v3:00/r...16 | 7,443m | 2:08.9 | RowErg | View workout | |
03/15/21 | 1000m | 4:32.2 | 2:16.1 | RowErg | View workout | |
03/14/21 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
03/14/21 | 3x13:00/4:00r | 9,025m | 2:09.6 | RowErg | View workout | |
03/12/21 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
03/12/21 | 2x3:00/3:00r | 1,535m | 1:57.2 | RowErg | View workout | |
03/12/21 | 500m | 2:11.7 | 2:11.7 | RowErg | View workout | |
03/12/21 | 1000m | 4:28.5 | 2:14.2 | RowErg | View workout | |
03/10/21 | 500m | 2:27.0 | 2:27.0 | RowErg | View workout | |
03/10/21 | 10x1:00/1:00r | 2,745m | 1:49.2 | RowErg | View workout | |
03/10/21 | 500m | 2:13.6 | 2:13.6 | RowErg | View workout | |
03/10/21 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
03/09/21 | 4:37 | 1,016m | 2:16.6 | RowErg | View workout | |
03/09/21 | 2x1000m/4:00r | 7:50.2 | 1:57.5 | RowErg | View workout | |
03/09/21 | 2000m | 8:58.8 | 2:14.7 | RowErg | View workout | |
03/08/21 | 500m | 2:26.3 | 2:26.3 | RowErg | View workout | |
03/08/21 | v10:00/r...5 | 6,729m | 2:13.7 | RowErg | View workout | |
03/08/21 | 500m | 2:14.3 | 2:14.3 | RowErg | View workout | |
03/08/21 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
03/07/21 | 50:00 | 11,213m | 2:13.7 | RowErg | View workout | |
03/05/21 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
03/05/21 | 4x4:00/4:00r | 4,019m | 1:59.4 | RowErg | View workout | |
03/05/21 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
03/04/21 | 2:23 | 522m | 2:17.7 | RowErg | View workout |