Thomas Nelson

Log

Date Workout Score Ave Comments Action
12/31/20 500m 2:28.4 2:28.4 View workout
12/31/20 10x1:30/1:30r 3,918m 1:54.8 View workout
12/31/20 1000m 4:24.9 2:12.4 View workout
12/30/20 500m 2:28.2 2:28.2 View workout
12/30/20 2x9:00/3:00r 4,347m 2:04.2 View workout
12/30/20 1000m 4:26.9 2:13.4 View workout
12/28/20 1000m 4:33.5 2:16.7 View workout
12/28/20 30:00 6,804m 2:12.2 View workout
12/28/20 500m 2:12.1 2:12.1 View workout
12/24/20 500m 2:16.6 2:16.6 View workout
12/24/20 v4:00/r...12 7,029m 2:08.0 View workout
12/24/20 1000m 4:24.1 2:12.0 View workout
12/23/20 30:00 6,682m 2:14.6 View workout
12/21/20 2:27 506m 2:25.9 View workout
12/21/20 12x1:30/1:30r 4,679m 1:55.4 View workout
12/21/20 1000m 4:31.1 2:15.5 View workout
12/17/20 500m 2:23.0 2:23.0 View workout
12/17/20 2x20:00/3:00r 9,176m 2:10.7 View workout
12/17/20 1000m 4:25.8 2:12.9 View workout
12/16/20 500m 2:25.5 2:25.5 View workout
12/16/20 v2:00/r...12 5,603m 2:08.5 View workout
12/16/20 1000m 4:28.3 2:14.1 View workout
12/15/20 500m 2:43.9 2:43.9 View workout
12/15/20 2x7:00/3:00r 3,418m 2:02.8 View workout
12/15/20 1000m 4:25.6 2:12.8 View workout