Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/31/20 | 500m | 2:28.4 | 2:28.4 | RowErg | View workout | |
12/31/20 | 10x1:30/1:30r | 3,918m | 1:54.8 | RowErg | View workout | |
12/31/20 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
12/30/20 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
12/30/20 | 2x9:00/3:00r | 4,347m | 2:04.2 | RowErg | View workout | |
12/30/20 | 1000m | 4:26.9 | 2:13.4 | RowErg | View workout | |
12/28/20 | 1000m | 4:33.5 | 2:16.7 | RowErg | View workout | |
12/28/20 | 30:00 | 6,804m | 2:12.2 | RowErg | View workout | |
12/28/20 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
12/24/20 | 500m | 2:16.6 | 2:16.6 | RowErg | View workout | |
12/24/20 | v4:00/r...12 | 7,029m | 2:08.0 | RowErg | View workout | |
12/24/20 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout | |
12/23/20 | 30:00 | 6,682m | 2:14.6 | RowErg | View workout | |
12/21/20 | 2:27 | 506m | 2:25.9 | RowErg | View workout | |
12/21/20 | 12x1:30/1:30r | 4,679m | 1:55.4 | RowErg | View workout | |
12/21/20 | 1000m | 4:31.1 | 2:15.5 | RowErg | View workout | |
12/17/20 | 500m | 2:23.0 | 2:23.0 | RowErg | View workout | |
12/17/20 | 2x20:00/3:00r | 9,176m | 2:10.7 | RowErg | View workout | |
12/17/20 | 1000m | 4:25.8 | 2:12.9 | RowErg | View workout | |
12/16/20 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
12/16/20 | v2:00/r...12 | 5,603m | 2:08.5 | RowErg | View workout | |
12/16/20 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
12/15/20 | 500m | 2:43.9 | 2:43.9 | RowErg | View workout | |
12/15/20 | 2x7:00/3:00r | 3,418m | 2:02.8 | RowErg | View workout | |
12/15/20 | 1000m | 4:25.6 | 2:12.8 | RowErg | View workout |