Thomas Nelson

Log

Date Workout Score Ave Comments Action
12/14/20 1000m 4:34.0 2:17.0 View workout
12/14/20 25:00 5,803m 2:09.2 View workout
12/14/20 500m 2:14.5 2:14.5 View workout
12/14/20 1000m 4:27.5 2:13.7 View workout
12/12/20 5:33 1,212m 2:17.5 View workout
12/12/20 30:00 6,826m 2:11.8 View workout
12/10/20 500m 2:20.8 2:20.8 View workout
12/10/20 v4:00/r...12 5,613m 2:08.2 View workout
12/10/20 1000m 4:29.0 2:14.5 View workout
12/06/20 500m 2:28.7 2:28.7 View workout
12/06/20 2x14:00/3:00r 6,437m 2:10.4 View workout
12/03/20 500m 2:19.7 2:19.7 View workout
12/03/20 v8:00/2:00r...5 6,999m 2:08.5 View workout
12/03/20 1000m 4:27.8 2:13.9 View workout
12/01/20 30:00 6,805m 2:12.2 View workout
11/30/20 500m 2:16.8 2:16.8 View workout
11/30/20 v8:00/r...6 7,008m 2:08.4 View workout
11/30/20 1000m 4:19.5 2:09.7 View workout
11/27/20 2:59 654m 2:17.2 View workout
11/27/20 2x12:00/4:00r 5,582m 2:08.9 View workout
11/27/20 1000m 4:29.8 2:14.9 View workout
11/25/20 500m 2:16.8 2:16.8 View workout
11/25/20 2x7:00/3:00r 3,423m 2:02.6 View workout
11/25/20 1000m 4:26.9 2:13.4 View workout
11/23/20 500m 2:16.7 2:16.7 View workout