Thomas Nelson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/14/20 |
1000m |
4:34.0 |
2:17.0 |
RowErg |
View workout
|
12/14/20 |
25:00 |
5,803m |
2:09.2 |
RowErg |
View workout
|
12/14/20 |
500m |
2:14.5 |
2:14.5 |
RowErg |
View workout
|
12/14/20 |
1000m |
4:27.5 |
2:13.7 |
RowErg |
View workout
|
12/12/20 |
5:33 |
1,212m |
2:17.5 |
RowErg |
View workout
|
12/12/20 |
30:00 |
6,826m |
2:11.8 |
RowErg |
View workout
|
12/10/20 |
500m |
2:20.8 |
2:20.8 |
RowErg |
View workout
|
12/10/20 |
v4:00/r...12 |
5,613m |
2:08.2 |
RowErg |
View workout
|
12/10/20 |
1000m |
4:29.0 |
2:14.5 |
RowErg |
View workout
|
12/06/20 |
500m |
2:28.7 |
2:28.7 |
RowErg |
View workout
|
12/06/20 |
2x14:00/3:00r |
6,437m |
2:10.4 |
RowErg |
View workout
|
12/03/20 |
500m |
2:19.7 |
2:19.7 |
RowErg |
View workout
|
12/03/20 |
v8:00/2:00r...5 |
6,999m |
2:08.5 |
RowErg |
View workout
|
12/03/20 |
1000m |
4:27.8 |
2:13.9 |
RowErg |
View workout
|
12/01/20 |
30:00 |
6,805m |
2:12.2 |
RowErg |
View workout
|
11/30/20 |
500m |
2:16.8 |
2:16.8 |
RowErg |
View workout
|
11/30/20 |
v8:00/r...6 |
7,008m |
2:08.4 |
RowErg |
View workout
|
11/30/20 |
1000m |
4:19.5 |
2:09.7 |
RowErg |
View workout
|
11/27/20 |
2:59 |
654m |
2:17.2 |
RowErg |
View workout
|
11/27/20 |
2x12:00/4:00r |
5,582m |
2:08.9 |
RowErg |
View workout
|
11/27/20 |
1000m |
4:29.8 |
2:14.9 |
RowErg |
View workout
|
11/25/20 |
500m |
2:16.8 |
2:16.8 |
RowErg |
View workout
|
11/25/20 |
2x7:00/3:00r |
3,423m |
2:02.6 |
RowErg |
View workout
|
11/25/20 |
1000m |
4:26.9 |
2:13.4 |
RowErg |
View workout
|
11/23/20 |
500m |
2:16.7 |
2:16.7 |
RowErg |
View workout
|