Thomas Nelson

Log

Date Workout Score Ave Comments Action
11/23/20 30:00 6,845m 2:11.4 View workout
11/23/20 500m 2:14.7 2:14.7 View workout
11/23/20 1000m 4:30.1 2:15.0 View workout
11/19/20 500m 2:16.8 2:16.8 View workout
11/19/20 v4:00/r...16 7,430m 2:09.2 View workout
11/19/20 500m 2:16.5 2:16.5 View workout
11/17/20 2x17:00/4:00r 7,875m 2:09.5 View workout
11/16/20 30:00 6,921m 2:10.0 View workout
11/13/20 2x15:00/4:00r 6,913m 2:10.1 View workout
11/12/20 2:16 502m 2:15.6 View workout
11/12/20 v5:00/1:00r...6 5,897m 2:09.7 View workout
11/12/20 4:34 1,008m 2:16.3 View workout
11/11/20 500m 2:17.8 2:17.8 View workout
11/11/20 2x16:00/4:00r 7,309m 2:11.3 View workout
11/10/20 500m 2:16.7 2:16.7 View workout
11/10/20 2x14:00/4:00r 6,555m 2:08.1 View workout
11/10/20 1000m 4:29.6 2:14.8 View workout
11/09/20 1000m 4:32.1 2:16.0 View workout
11/09/20 6x3:00/2:00r 4,490m 2:00.2 View workout
11/09/20 1000m 4:33.3 2:16.6 View workout
11/06/20 500m 2:24.0 2:24.0 View workout
11/06/20 2x10:00/4:00r 4,657m 2:08.8 View workout
11/06/20 500m 2:17.2 2:17.2 View workout
11/05/20 500m 2:16.9 2:16.9 View workout
11/05/20 v2:00/r...12 5,654m 2:07.3 View workout