Thomas Nelson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/20 |
30:00 |
6,845m |
2:11.4 |
RowErg |
View workout
|
11/23/20 |
500m |
2:14.7 |
2:14.7 |
RowErg |
View workout
|
11/23/20 |
1000m |
4:30.1 |
2:15.0 |
RowErg |
View workout
|
11/19/20 |
500m |
2:16.8 |
2:16.8 |
RowErg |
View workout
|
11/19/20 |
v4:00/r...16 |
7,430m |
2:09.2 |
RowErg |
View workout
|
11/19/20 |
500m |
2:16.5 |
2:16.5 |
RowErg |
View workout
|
11/17/20 |
2x17:00/4:00r |
7,875m |
2:09.5 |
RowErg |
View workout
|
11/16/20 |
30:00 |
6,921m |
2:10.0 |
RowErg |
View workout
|
11/13/20 |
2x15:00/4:00r |
6,913m |
2:10.1 |
RowErg |
View workout
|
11/12/20 |
2:16 |
502m |
2:15.6 |
RowErg |
View workout
|
11/12/20 |
v5:00/1:00r...6 |
5,897m |
2:09.7 |
RowErg |
View workout
|
11/12/20 |
4:34 |
1,008m |
2:16.3 |
RowErg |
View workout
|
11/11/20 |
500m |
2:17.8 |
2:17.8 |
RowErg |
View workout
|
11/11/20 |
2x16:00/4:00r |
7,309m |
2:11.3 |
RowErg |
View workout
|
11/10/20 |
500m |
2:16.7 |
2:16.7 |
RowErg |
View workout
|
11/10/20 |
2x14:00/4:00r |
6,555m |
2:08.1 |
RowErg |
View workout
|
11/10/20 |
1000m |
4:29.6 |
2:14.8 |
RowErg |
View workout
|
11/09/20 |
1000m |
4:32.1 |
2:16.0 |
RowErg |
View workout
|
11/09/20 |
6x3:00/2:00r |
4,490m |
2:00.2 |
RowErg |
View workout
|
11/09/20 |
1000m |
4:33.3 |
2:16.6 |
RowErg |
View workout
|
11/06/20 |
500m |
2:24.0 |
2:24.0 |
RowErg |
View workout
|
11/06/20 |
2x10:00/4:00r |
4,657m |
2:08.8 |
RowErg |
View workout
|
11/06/20 |
500m |
2:17.2 |
2:17.2 |
RowErg |
View workout
|
11/05/20 |
500m |
2:16.9 |
2:16.9 |
RowErg |
View workout
|
11/05/20 |
v2:00/r...12 |
5,654m |
2:07.3 |
RowErg |
View workout
|