Thomas Nelson

Log

Date Workout Score Ave Comments Action
11/05/20 1000m 4:33.6 2:16.8 View workout
11/04/20 500m 2:17.0 2:17.0 View workout
11/04/20 2x2000m/4:00r 17:11.5 2:08.9 View workout
11/04/20 1000m 4:29.8 2:14.9 View workout
11/03/20 500m 2:26.1 2:26.1 View workout
11/03/20 4x6:00/1:00r 5,520m 2:10.4 View workout
11/03/20 1000m 4:31.3 2:15.6 View workout
11/02/20 1000m 4:33.1 2:16.5 View workout
11/02/20 v2:00/r...12 5,681m 2:06.7 View workout
11/02/20 1000m 4:29.7 2:14.8 View workout
10/30/20 500m 2:29.0 2:29.0 View workout
10/30/20 5x500m/2:00r 9:55.0 1:59.0 View workout
10/30/20 1000m 4:30.5 2:15.2 View workout
10/22/20 2:26 507m 2:24.0 View workout
10/22/20 4x8:00/3:00r 7,424m 2:09.3 View workout
10/21/20 500m 2:29.5 2:29.5 View workout
10/21/20 3x5:00/3:00r 3,532m 2:07.4 View workout
10/21/20 1000m 4:32.6 2:16.3 View workout
10/20/20 1000m 4:33.6 2:16.8 View workout
10/20/20 4x1000m/2:00r 17:06.4 2:08.3 View workout
10/20/20 1000m 4:33.7 2:16.8 View workout
10/17/20 3:01 605m 2:29.7 View workout
10/17/20 572m 3:01.1 2:38.3 View workout
10/17/20 2x2000m/4:00r 17:55.1 2:14.3 View workout
10/17/20 4:34 1,000m 2:17.1 View workout