Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/20 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
11/04/20 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
11/04/20 | 2x2000m/4:00r | 17:11.5 | 2:08.9 | RowErg | View workout | |
11/04/20 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
11/03/20 | 500m | 2:26.1 | 2:26.1 | RowErg | View workout | |
11/03/20 | 4x6:00/1:00r | 5,520m | 2:10.4 | RowErg | View workout | |
11/03/20 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
11/02/20 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
11/02/20 | v2:00/r...12 | 5,681m | 2:06.7 | RowErg | View workout | |
11/02/20 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
10/30/20 | 500m | 2:29.0 | 2:29.0 | RowErg | View workout | |
10/30/20 | 5x500m/2:00r | 9:55.0 | 1:59.0 | RowErg | View workout | |
10/30/20 | 1000m | 4:30.5 | 2:15.2 | RowErg | View workout | |
10/22/20 | 2:26 | 507m | 2:24.0 | RowErg | View workout | |
10/22/20 | 4x8:00/3:00r | 7,424m | 2:09.3 | RowErg | View workout | |
10/21/20 | 500m | 2:29.5 | 2:29.5 | RowErg | View workout | |
10/21/20 | 3x5:00/3:00r | 3,532m | 2:07.4 | RowErg | View workout | |
10/21/20 | 1000m | 4:32.6 | 2:16.3 | RowErg | View workout | |
10/20/20 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
10/20/20 | 4x1000m/2:00r | 17:06.4 | 2:08.3 | RowErg | View workout | |
10/20/20 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
10/17/20 | 3:01 | 605m | 2:29.7 | RowErg | View workout | |
10/17/20 | 572m | 3:01.1 | 2:38.3 | RowErg | View workout | |
10/17/20 | 2x2000m/4:00r | 17:55.1 | 2:14.3 | RowErg | View workout | |
10/17/20 | 4:34 | 1,000m | 2:17.1 | RowErg | View workout |