Thomas Nelson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/21 |
1000m |
4:28.3 |
2:14.1 |
RowErg |
View workout
|
01/28/21 |
v5:00/3:00r...5 |
5,120m |
2:03.0 |
RowErg |
View workout
|
01/28/21 |
1000m |
4:31.5 |
2:15.7 |
RowErg |
View workout
|
01/27/21 |
1000m |
4:30.2 |
2:15.1 |
RowErg |
View workout
|
01/27/21 |
2x9:00/4:00r |
4,344m |
2:04.3 |
RowErg |
View workout
|
01/27/21 |
1000m |
4:28.5 |
2:14.2 |
RowErg |
View workout
|
01/25/21 |
1000m |
4:33.9 |
2:16.9 |
RowErg |
View workout
|
01/25/21 |
v4:00/4:00r...4 |
2,576m |
1:56.4 |
RowErg |
View workout
|
01/25/21 |
381m |
1:50.5 |
2:25.0 |
RowErg |
View workout
|
01/25/21 |
1000m |
4:20.6 |
2:10.3 |
RowErg |
View workout
|
01/24/21 |
500m |
2:28.0 |
2:28.0 |
RowErg |
View workout
|
01/24/21 |
40:00 |
8,826m |
2:15.9 |
RowErg |
View workout
|
01/22/21 |
4:49 |
1,004m |
2:24.2 |
RowErg |
View workout
|
01/22/21 |
4x2:00/2:00r |
2,035m |
1:57.9 |
RowErg |
View workout
|
01/22/21 |
11:19 |
2,516m |
2:15.0 |
RowErg |
View workout
|
01/21/21 |
500m |
2:28.7 |
2:28.7 |
RowErg |
View workout
|
01/21/21 |
30:00 |
6,914m |
2:10.1 |
RowErg |
View workout
|
01/21/21 |
4:34 |
1,012m |
2:15.5 |
RowErg |
View workout
|
01/19/21 |
4:58 |
1,010m |
2:27.5 |
RowErg |
View workout
|
01/19/21 |
7x500m/1:00r |
14:32.1 |
2:04.5 |
RowErg |
View workout
|
01/19/21 |
4:34 |
1,011m |
2:15.8 |
RowErg |
View workout
|
01/18/21 |
1000m |
4:33.8 |
2:16.9 |
RowErg |
View workout
|
01/18/21 |
v5:00/r...6 |
6,883m |
2:10.7 |
RowErg |
View workout
|
01/18/21 |
1000m |
4:28.2 |
2:14.1 |
RowErg |
View workout
|
01/15/21 |
500m |
2:56.7 |
2:56.7 |
RowErg |
View workout
|