Thomas Nelson 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 108 |
March 03, 2021 07:29:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 22 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.