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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Scott Burrow

Log

Date Workout Score Ave Comments Action
07/11/23 30:00 5,808m 2:34.9 View workout
07/11/23 4:00 704m 2:50.4

4:00 warm up

 View workout
07/09/23 v6:00/r...6 6,652m 2:42.3

6x6min bottom tier Z2

 View workout
07/09/23 1:43 275m 3:08.9

6x6min bottom tier Z2

 View workout
07/05/23 v6:00/r...6 6,547m 2:44.9

6x6min bottom tier Z2

 View workout
06/28/23 10:07 2,048m 2:28.3 View workout
06/28/23 2:10 379m 2:52.0 View workout
06/04/23 2:00 357m 2:48.0

2:00 cool down

View workout
06/04/23 v15:00/0:31r...2 5,825m 2:34.5

v15:00/:30r...2

 View workout
06/04/23 4:00 756m 2:38.7

4:00 warm up

 View workout
05/30/23 2:00 355m 2:49.0

2:00 cool down

View workout
05/30/23 v11:00/1:00r...3 6,666m 2:28.5

bottom tier 3x11min 1m rest

View workout
05/30/23 4:00 760m 2:37.8

4:00 warm up

 View workout
05/15/23 1:50 413m 2:13.6

tabata top tier

View workout
05/15/23 5:00 1,029m 2:25.7

5:00 warm up

View workout
05/14/23 2:00 385m 2:35.8

2:00 cool down

View workout
05/14/23 30:00 6,155m 2:26.2

30:00

 View workout
05/14/23 4:00 745m 2:41.0

4:00 warm up

 View workout
05/13/23 2:00 394m 2:32.2

2:00 cool down

View workout
05/13/23 v4:00/1:30r...6 5,135m 2:20.2

4:00/:UNDr

 View workout
05/13/23 4:00 753m 2:39.3

4:00 warm up

 View workout
05/09/23 2:00 370m 2:42.1

2:00 cool down

View workout
05/09/23 v10:00/0:56r...2 4,078m 2:27.1

10:00

 View workout
05/09/23 1x10:00/r 2,024m 2:28.2

10:00

 View workout
05/09/23 4:00 786m 2:32.6

4:00 warm up

 View workout