Scott Burrow 2:00 row
326
Meters
2:00.0
Time
3:04.0
Pace
16
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 123 |
November 20, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | 126 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 19 | 128 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 17 | 124 |
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Workout Graph
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2:00 cool down