Walead Ammar
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/12/23 | v500m/2:00r...10 | 5,000m | 2:02.3 | RowErg | View workout | |
01/11/23 | v500m/2:00r...10 | 5,000m | 2:22.9 | RowErg | View workout | |
01/10/23 | v500m/2:00r...10 | 5,000m | 2:08.5 | RowErg | View workout | |
01/07/23 | v500m/2:00r...10 | 5,000m | 1:59.9 | RowErg | View workout | |
01/06/23 | v500m/2:00r...10 | 5,000m | 2:07.5 | RowErg | View workout | |
01/05/23 | v500m/2:00r...10 | 5,000m | 2:04.9 | RowErg | View workout | |
01/04/23 | v500m/2:00r...10 | 5,000m | 2:01.7 | RowErg | View workout | |
01/03/23 | v500m/2:00r...10 | 5,000m | 2:03.4 | RowErg | View workout | |
01/02/23 | 10x500m/2:00r | 20:29.7 | 2:02.9 | RowErg | View workout | |
01/01/23 | 10x500m/2:00r | 21:28.0 | 2:08.8 | RowErg | View workout | |
12/02/22 | 10x500m/2:00r | 18:59.6 | 1:53.9 | RowErg | View workout | |
11/10/22 | 6x1000m/2:00r | 26:48.4 | 2:14.0 | RowErg | View workout | |
11/09/22 | v1000m/2:00r...6 | 6,000m | 2:08.1 | RowErg | View workout | |
10/27/22 | 4002m | 41:53.8 | 5:14.0 | RowErg | View workout | |
06/10/22 | 5000m | 19:33.1 | 1:57.3 | RowErg | View workout | |
06/09/22 | 5000m | 19:27.6 | 1:56.7 | RowErg | View workout | |
06/08/22 | 5000m | 19:29.9 | 1:56.9 | RowErg | View workout | |
06/07/22 | 5000m | 19:37.3 | 1:57.7 | RowErg | View workout | |
06/06/22 | 5000m | 19:31.1 | 1:57.1 | RowErg | View workout | |
06/04/22 | 5000m | 19:31.6 | 1:57.1 | RowErg | View workout | |
06/03/22 | 5000m | 19:30.1 | 1:57.0 | RowErg | View workout | |
06/02/22 | 5000m | 19:23.6 | 1:56.3 | RowErg | View workout | |
06/01/22 | 5000m | 26:48.8 | 2:40.8 | RowErg | View workout | |
05/31/22 | 5000m | 22:57.2 | 2:17.7 | RowErg | View workout | |
05/30/22 | 5000m | 23:05.1 | 2:18.5 | RowErg | View workout |