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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
07/09/21 5x1500m/1:00r 38:54.6 2:35.6 View workout
07/08/21 4x12:00/1:50r 10,409m 2:18.3 View workout
07/08/21 2x4500m/1:00r 48:21.0 2:41.1 View workout
07/07/21 v500m/r...4 5,000m 2:16.3 View workout
07/07/21 4000m 7:53.1 1:58.2 View workout
07/06/21 6x5:00/1:00r 5,414m 2:46.2 View workout
07/04/21 3x3500m/1:45r 49:33.1 2:21.5 View workout
06/30/21 21097m 1:40:50.2 2:23.3 View workout
06/29/21 0:10 25m 3:20.0 View workout
06/29/21 1:07 220m 2:33.4 View workout
06/29/21 1:35 325m 2:26.6 View workout
06/29/21 50:17.0 10,500m 2:23.6 View workout
06/28/21 2x15:00/0:45r 6,262m 2:23.7 View workout
06/28/21 100m 0:21.8 1:49.0 View workout
06/28/21 30:00 6,848m 2:11.4 View workout
06/26/21 12x500m/1:00r 27:25.5 2:17.1 View workout
06/26/21 0:05 16m 3:04.3 View workout
06/26/21 1:07 173m 3:15.0 View workout
06/26/21 0:47 156m 2:30.9 View workout
06/26/21 4x2500m/1:00r 45:54.2 2:17.7 View workout
06/25/21 45:00 8,385m 2:41.0 View workout
06/21/21 9x6:00/1:00r 10,503m 2:34.2 View workout
06/21/21 1000m 4:13.0 2:06.5 View workout
06/20/21 v500m/0:40r...4 3,500m 2:42.1 View workout
06/20/21 v500m/0:40r...4 3,500m 2:37.5 View workout