Enrique Salesa Isart v250m/0:30r...1 SkiErg
250
Meters
1:20.9
Time
2:41.8
Pace
13
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 260 |
| Overall Time | 1:50.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 90 |
September 13, 2023 10:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.9 | 250 | 2:41.8 | 83 | 584 | 21 | |
| 1:20.9 | 250 | 2:41.8 | 83 | 584 | 21 | |
| r: 0:30 | 10 | |||||
| r10 |
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Workout Graph
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