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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/26/25 v0:20/0:10r...24 1,909m 2:05.7 View workout
08/25/25 20x0:45/0:45r 3,580m 2:05.6 View workout
08/24/25 v5:00/2:00r...5 3,426m 2:11.3 View workout
08/23/25 v300m/0:45r...12 6,200m 2:13.4 View workout
08/22/25 10x2:30/0:30r 5,548m 2:15.1 View workout
08/22/25 v250m/0:45r...9 4,500m 2:16.3 View workout
08/21/25 10x1:00/1:00r 2,412m 2:04.3 View workout
08/20/25 v6:00/2:00r...6 3,441m 2:10.7 View workout
08/20/25 v250m/0:45r...12 6,000m 2:16.2 View workout
08/19/25 v6:00/1:00r...6 4,704m 2:13.9 View workout
08/18/25 v250m/0:45r...10 3,750m 2:12.7 View workout
08/18/25 6x3:00/2:00r 4,016m 2:14.4 View workout
08/17/25 10x1:40/0:20r 3,811m 2:11.1 View workout
08/16/25 v3:00/2:00r...5 4,283m 2:13.0 View workout
08/15/25 v4:00/2:00r...7 4,381m 2:10.1 View workout
08/14/25 4x1500m/2:00r 26:43.6 2:13.6 View workout
08/13/25 v1:00/2:00r...5 2,954m 2:12.0 View workout
08/13/25 v250m/1:00r...10 3,750m 2:17.5 View workout
08/11/25 3x1000m/3:00r 13:12.1 2:12.0 View workout
08/11/25 1x1000m/r 4:25.2 2:12.6 View workout
08/11/25 v250m/1:00r...10 3,750m 2:16.6 View workout
08/11/25 4:25.2 1,000m 2:12.6 View workout
08/09/25 8x1:00/3:00r 1,956m 2:02.6 View workout
08/09/25 v250m/1:00r...12 6,000m 2:15.3 View workout
08/08/25 v250m/1:00r...9 4,500m 2:15.6 View workout