Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/06/20 |
10:00 |
2,293m |
2:10.8 |
RowErg |
View workout
|
06/06/20 |
20:00 |
4,625m |
2:09.7 |
RowErg |
View workout
|
06/05/20 |
10000m |
44:11.7 |
2:12.5 |
RowErg |
View workout
|
06/04/20 |
1609m |
6:55.8 |
2:09.2 |
RowErg |
View workout
|
06/04/20 |
6000m |
25:55.8 |
2:09.6 |
RowErg |
View workout
|
06/03/20 |
v2000m/4:00r...2 |
4,000m |
2:06.6 |
RowErg |
View workout
|
06/03/20 |
1000m |
4:12.0 |
2:06.0 |
RowErg |
View workout
|
06/02/20 |
6000m |
26:40.3 |
2:13.3 |
RowErg |
View workout
|
06/01/20 |
1:00 |
290m |
1:43.4 |
RowErg |
View workout
|
05/31/20 |
v8:00/2:00r...3 |
5,648m |
2:07.4 |
RowErg |
View workout
|
05/30/20 |
20:00 |
4,679m |
2:08.2 |
RowErg |
View workout
|
05/29/20 |
5500m |
23:50.9 |
2:10.0 |
RowErg |
View workout
|
05/28/20 |
v750m/2:00r...4 |
3,000m |
2:00.9 |
RowErg |
View workout
|
05/26/20 |
5500m |
23:30.8 |
2:08.2 |
RowErg |
View workout
|
05/25/20 |
v10:00/2:00r...2 |
4,676m |
2:08.3 |
RowErg |
View workout
|
05/23/20 |
20:00 |
4,576m |
2:11.1 |
RowErg |
View workout
|
05/22/20 |
5000m |
21:46.4 |
2:10.6 |
RowErg |
View workout
|
05/21/20 |
v500m/2:00r...6 |
3,000m |
1:55.8 |
RowErg |
View workout
|
05/20/20 |
5000m |
21:29.7 |
2:08.9 |
RowErg |
View workout
|
05/17/20 |
6x500m/1:00r |
12:07.0 |
2:01.1 |
RowErg |
View workout
|
05/17/20 |
500m |
1:47.8 |
1:47.8 |
RowErg |
View workout
|
05/16/20 |
v1000m/r...8 |
5,000m |
2:04.6 |
RowErg |
View workout
|
05/14/20 |
1000m |
4:10.2 |
2:05.1 |
RowErg |
View workout
|
05/14/20 |
1:00 |
301m |
1:39.6 |
RowErg |
View workout
|
05/13/20 |
5000m |
21:41.7 |
2:10.1 |
RowErg |
View workout
|