Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/20 |
4x800m/2:00r |
12:15.3 |
1:54.8 |
RowErg |
View workout
|
08/07/20 |
8000m |
35:12.2 |
2:12.0 |
RowErg |
View workout
|
08/06/20 |
v10:00/2:00r...3 |
7,158m |
2:05.7 |
RowErg |
View workout
|
08/05/20 |
v1500m/3:00r...4 |
6,000m |
2:00.7 |
RowErg |
View workout
|
08/04/20 |
10000m |
43:08.2 |
2:09.4 |
RowErg |
View workout
|
08/03/20 |
v1500m/3:00r...4 |
6,000m |
2:00.8 |
RowErg |
View workout
|
08/02/20 |
25:00 |
6,014m |
2:04.7 |
RowErg |
View workout
|
08/01/20 |
8000m |
33:59.3 |
2:07.4 |
RowErg |
View workout
|
07/31/20 |
v500m/2:00r...8 |
4,000m |
1:52.8 |
RowErg |
View workout
|
07/26/20 |
10000m |
43:06.4 |
2:09.3 |
RowErg |
View workout
|
07/24/20 |
v500m/2:00r...8 |
4,000m |
1:52.4 |
RowErg |
View workout
|
07/23/20 |
8000m |
33:53.4 |
2:07.0 |
RowErg |
View workout
|
07/22/20 |
8000m |
34:02.2 |
2:07.6 |
RowErg |
View workout
|
07/21/20 |
v2000m/4:00r...3 |
6,000m |
2:01.2 |
RowErg |
View workout
|
07/21/20 |
7:46.5 |
2,000m |
1:56.6 |
RowErg |
View workout
|
07/20/20 |
9500m |
41:15.4 |
2:10.2 |
RowErg |
View workout
|
07/18/20 |
v10:00/2:00r...2 |
4,861m |
2:03.4 |
RowErg |
View workout
|
07/17/20 |
8000m |
34:44.8 |
2:10.3 |
RowErg |
View workout
|
07/16/20 |
8000m |
34:11.0 |
2:08.1 |
RowErg |
View workout
|
07/15/20 |
4x800m/2:00r |
12:19.0 |
1:55.4 |
RowErg |
View workout
|
07/14/20 |
9000m |
39:10.1 |
2:10.5 |
RowErg |
View workout
|
07/13/20 |
v1000m/3:00r...3 |
3,000m |
1:57.4 |
RowErg |
View workout
|
07/11/20 |
25:00 |
5,935m |
2:06.3 |
RowErg |
View workout
|
07/09/20 |
8000m |
34:14.3 |
2:08.3 |
RowErg |
View workout
|
07/08/20 |
v1500m/3:00r...4 |
6,000m |
2:02.9 |
RowErg |
View workout
|