Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/20 |
v1500m/2:00r...9 |
9,000m |
2:09.6 |
RowErg |
View workout
|
05/11/20 |
v4000m/1:00r...4 |
10,000m |
2:12.3 |
RowErg |
View workout
|
05/10/20 |
v5:00/1:00r...10 |
7,157m |
2:05.7 |
RowErg |
View workout
|
05/09/20 |
3x1000m/1:00r |
12:24.7 |
2:04.1 |
RowErg |
View workout
|
05/08/20 |
30:00.0 |
6,980m |
2:08.9 |
RowErg |
View workout
|
05/06/20 |
10000m |
45:45.4 |
2:17.2 |
RowErg |
View workout
|
05/05/20 |
2000m |
8:19.6 |
2:04.9 |
RowErg |
View workout
|
05/04/20 |
500m |
1:53.9 |
1:53.9 |
RowErg |
View workout
|
05/04/20 |
4:00 |
1,005m |
1:59.4 |
RowErg |
View workout
|
05/04/20 |
100m |
0:19.5 |
1:37.5 |
RowErg |
View workout
|
05/04/20 |
1:00 |
295m |
1:41.6 |
RowErg |
View workout
|
05/03/20 |
30:00 |
6,976m |
2:09.0 |
RowErg |
View workout
|
05/02/20 |
2000m |
8:21.5 |
2:05.3 |
RowErg |
View workout
|
05/01/20 |
v100m/1:00r...6 |
4,000m |
2:02.5 |
RowErg |
View workout
|
04/30/20 |
v3000m/3:00r...4 |
10,000m |
2:11.7 |
RowErg |
View workout
|
04/29/20 |
v1000m/2:00r...5 |
5,000m |
2:09.1 |
RowErg |
View workout
|
04/27/20 |
200m |
0:46.2 |
1:55.5 |
RowErg |
View workout
|
04/27/20 |
400m |
1:35.2 |
1:59.0 |
RowErg |
View workout
|
04/27/20 |
600m |
2:28.2 |
2:03.5 |
RowErg |
View workout
|
04/27/20 |
800m |
3:15.9 |
2:02.4 |
RowErg |
View workout
|
04/27/20 |
1000m |
4:05.3 |
2:02.6 |
RowErg |
View workout
|
04/26/20 |
v500m/1:30r...4 |
2,000m |
1:58.0 |
RowErg |
View workout
|
04/25/20 |
5000m |
21:17.1 |
2:07.7 |
RowErg |
View workout
|
04/24/20 |
v4:00/2:00r...3 |
4,185m |
2:09.0 |
RowErg |
View workout
|
04/23/20 |
10x100m/0:30r |
3:26.0 |
1:43.0 |
RowErg |
View workout
|