Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/20 |
8500m |
37:15.2 |
2:11.4 |
RowErg |
View workout
|
07/06/20 |
v1500m/3:00r...3 |
4,500m |
2:03.8 |
RowErg |
View workout
|
07/04/20 |
6000m |
25:35.3 |
2:07.9 |
RowErg |
View workout
|
07/03/20 |
22:25.3 |
5,000m |
2:14.5 |
RowErg |
View workout
|
07/02/20 |
8000m |
34:29.3 |
2:09.3 |
RowErg |
View workout
|
07/01/20 |
v500m/2:00r...7 |
3,500m |
1:54.7 |
RowErg |
View workout
|
06/30/20 |
8000m |
34:16.7 |
2:08.5 |
RowErg |
View workout
|
06/30/20 |
2:35 |
187m |
6:56.8 |
RowErg |
View workout
|
06/28/20 |
v500m/2:00r...6 |
3,000m |
1:54.2 |
RowErg |
View workout
|
06/26/20 |
5000m |
21:29.5 |
2:08.9 |
RowErg |
View workout
|
06/25/20 |
7500m |
32:44.4 |
2:10.9 |
RowErg |
View workout
|
06/24/20 |
v2000m/4:00r...3 |
6,000m |
2:06.5 |
RowErg |
View workout
|
06/23/20 |
7500m |
32:49.2 |
2:11.2 |
RowErg |
View workout
|
06/21/20 |
v10:00/2:00r...2 |
4,676m |
2:08.3 |
RowErg |
View workout
|
06/20/20 |
1:35:22.8 |
21,097m |
2:15.6 |
RowErg |
View workout
|
06/19/20 |
20:00 |
4,576m |
2:11.1 |
RowErg |
View workout
|
06/18/20 |
7000m |
31:12.9 |
2:13.7 |
RowErg |
View workout
|
06/17/20 |
4x800m/2:00r |
12:45.1 |
1:59.5 |
RowErg |
View workout
|
06/16/20 |
7000m |
30:48.6 |
2:12.0 |
RowErg |
View workout
|
06/15/20 |
v2500m/2:00r...2 |
5,000m |
2:06.2 |
RowErg |
View workout
|
06/12/20 |
6000m |
25:46.0 |
2:08.8 |
RowErg |
View workout
|
06/11/20 |
6500m |
28:23.7 |
2:11.0 |
RowErg |
View workout
|
06/10/20 |
v1000m/3:00r...3 |
3,000m |
1:59.3 |
RowErg |
View workout
|
06/09/20 |
6500m |
28:11.0 |
2:10.0 |
RowErg |
View workout
|
06/07/20 |
v500m/2:00r...6 |
3,000m |
1:56.1 |
RowErg |
View workout
|