Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/20 |
v8:00/2:00r...4 |
7,915m |
2:01.2 |
RowErg |
View workout
|
10/01/20 |
52:50.0 |
12,000m |
2:12.0 |
RowErg |
View workout
|
09/30/20 |
v1000m/3:00r...4 |
4,000m |
1:56.0 |
RowErg |
View workout
|
09/29/20 |
10000m |
44:03.9 |
2:12.1 |
RowErg |
View workout
|
09/28/20 |
v500m/2:00r...8 |
4,000m |
1:51.9 |
RowErg |
View workout
|
09/27/20 |
10000m |
42:19.4 |
2:06.9 |
RowErg |
View workout
|
09/26/20 |
51:57.6 |
12,000m |
2:09.9 |
RowErg |
View workout
|
09/25/20 |
30:00 |
7,088m |
2:06.9 |
RowErg |
View workout
|
09/24/20 |
v1500m/3:00r...5 |
7,500m |
2:01.3 |
RowErg |
View workout
|
09/23/20 |
12000m |
52:52.9 |
2:12.2 |
RowErg |
View workout
|
09/22/20 |
v2000m/4:00r...4 |
8,000m |
2:01.5 |
RowErg |
View workout
|
09/21/20 |
45:25.8 |
10,000m |
2:16.2 |
RowErg |
View workout
|
09/20/20 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
09/19/20 |
v10:00/2:00r...3 |
7,310m |
2:03.1 |
RowErg |
View workout
|
09/18/20 |
v800m/2:00r...5 |
4,000m |
1:55.5 |
RowErg |
View workout
|
09/17/20 |
10000m |
43:06.8 |
2:09.3 |
RowErg |
View workout
|
09/16/20 |
32:31.7 |
8,000m |
2:01.9 |
RowErg |
View workout
|
09/15/20 |
v1000m/3:00r...4 |
4,000m |
1:56.1 |
RowErg |
View workout
|
09/13/20 |
10000m |
44:53.0 |
2:14.6 |
RowErg |
View workout
|
09/12/20 |
30:00 |
7,142m |
2:06.0 |
RowErg |
View workout
|
09/11/20 |
v2000m/4:00r...4 |
8,000m |
2:03.0 |
RowErg |
View workout
|
09/10/20 |
11000m |
46:42.1 |
2:07.3 |
RowErg |
View workout
|
09/09/20 |
v8:00/2:00r...4 |
7,796m |
2:03.1 |
RowErg |
View workout
|
09/07/20 |
30:00 |
7,270m |
2:03.7 |
RowErg |
View workout
|
09/04/20 |
v15:00/2:00r...2 |
7,210m |
2:04.8 |
RowErg |
View workout
|