Nick Lizalde

Log

Date Workout Score Ave Comments Action
10/29/20 30:00 7,179m 2:05.3 View workout
10/28/20 v1500m/3:00r...5 7,500m 1:59.8 View workout
10/27/20 30:00.0 7,128m 2:06.2

At gym

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10/26/20 30:00.0 7,286m 2:03.5

Gym

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10/24/20 12000m 51:17.9 2:08.2 View workout
10/23/20 31:43.7 8,000m 1:58.9

At Gym

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10/22/20 14:49.7 4,000m 1:51.2

At gym

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10/21/20 42:08.8 10,000m 2:06.4

At Gym

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10/20/20 v2000m/4:00r...4 8,000m 1:58.3 View workout
10/19/20 42:25.3 10,000m 2:07.2

At gym

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10/18/20 10000m 42:31.8 2:07.5 View workout
10/16/20 v15:00/2:00r...2 7,308m 2:03.1 View workout
10/15/20 v500m/2:00r...8 4,000m 1:51.1 View workout
10/14/20 10000m 41:31.8 2:04.5 View workout
10/13/20 v800m/2:00r...5 4,000m 1:55.4 View workout
10/12/20 v10:00/2:00r...3 7,300m 2:03.2 View workout
10/11/20 45:07.0 10,500m 2:08.9

Club row

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10/10/20 43:39.0 10,000m 2:10.9

Club row

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10/09/20 30:00 7,031m 2:08.0 View workout
10/08/20 v2000m/4:00r...4 8,000m 2:03.1 View workout
10/07/20 12000m 51:49.1 2:09.5 View workout
10/06/20 v1500m/3:00r...5 7,500m 1:58.6 View workout
10/05/20 12000m 51:53.5 2:09.7 View workout
10/04/20 47:21.0 11,000m 2:09.1

On a single on the water

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10/03/20 43:20.0 10,000m 2:10.0

Club row

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