Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/20 |
30:00 |
7,179m |
2:05.3 |
RowErg |
View workout
|
10/28/20 |
v1500m/3:00r...5 |
7,500m |
1:59.8 |
RowErg |
View workout
|
10/27/20 |
30:00.0 |
7,128m |
2:06.2 |
RowErg |
View workout
|
10/26/20 |
30:00.0 |
7,286m |
2:03.5 |
RowErg |
View workout
|
10/24/20 |
12000m |
51:17.9 |
2:08.2 |
RowErg |
View workout
|
10/23/20 |
31:43.7 |
8,000m |
1:58.9 |
RowErg |
View workout
|
10/22/20 |
14:49.7 |
4,000m |
1:51.2 |
RowErg |
View workout
|
10/21/20 |
42:08.8 |
10,000m |
2:06.4 |
RowErg |
View workout
|
10/20/20 |
v2000m/4:00r...4 |
8,000m |
1:58.3 |
RowErg |
View workout
|
10/19/20 |
42:25.3 |
10,000m |
2:07.2 |
RowErg |
View workout
|
10/18/20 |
10000m |
42:31.8 |
2:07.5 |
RowErg |
View workout
|
10/16/20 |
v15:00/2:00r...2 |
7,308m |
2:03.1 |
RowErg |
View workout
|
10/15/20 |
v500m/2:00r...8 |
4,000m |
1:51.1 |
RowErg |
View workout
|
10/14/20 |
10000m |
41:31.8 |
2:04.5 |
RowErg |
View workout
|
10/13/20 |
v800m/2:00r...5 |
4,000m |
1:55.4 |
RowErg |
View workout
|
10/12/20 |
v10:00/2:00r...3 |
7,300m |
2:03.2 |
RowErg |
View workout
|
10/11/20 |
45:07.0 |
10,500m |
2:08.9 |
RowErg |
View workout
|
10/10/20 |
43:39.0 |
10,000m |
2:10.9 |
RowErg |
View workout
|
10/09/20 |
30:00 |
7,031m |
2:08.0 |
RowErg |
View workout
|
10/08/20 |
v2000m/4:00r...4 |
8,000m |
2:03.1 |
RowErg |
View workout
|
10/07/20 |
12000m |
51:49.1 |
2:09.5 |
RowErg |
View workout
|
10/06/20 |
v1500m/3:00r...5 |
7,500m |
1:58.6 |
RowErg |
View workout
|
10/05/20 |
12000m |
51:53.5 |
2:09.7 |
RowErg |
View workout
|
10/04/20 |
47:21.0 |
11,000m |
2:09.1 |
RowErg |
View workout
|
10/03/20 |
43:20.0 |
10,000m |
2:10.0 |
RowErg |
View workout
|