Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/21 |
52:12.1 |
12,000m |
2:10.5 |
RowErg |
View workout
|
01/06/21 |
24:15.9 |
8,000m |
1:30.9 |
RowErg |
View workout
|
01/05/21 |
41:28.6 |
10,000m |
2:04.4 |
RowErg |
View workout
|
01/04/21 |
6x4:00/2:00r |
5,886m |
2:02.3 |
RowErg |
View workout
|
01/03/21 |
v3:00/r...20 |
9,331m |
2:08.6 |
RowErg |
View workout
|
01/02/21 |
2000m |
8:20.5 |
2:05.1 |
RowErg |
View workout
|
01/02/21 |
12x250m/0:40r |
11:20.9 |
1:53.4 |
RowErg |
View workout
|
01/01/21 |
v100m/1:00r...9 |
2,500m |
1:51.5 |
RowErg |
View workout
|
12/31/20 |
30:00 |
7,026m |
2:08.0 |
RowErg |
View workout
|
12/30/20 |
51:19.4 |
12,000m |
2:08.3 |
RowErg |
View workout
|
12/29/20 |
30:00.0 |
7,437m |
2:01.0 |
RowErg |
View workout
|
12/28/20 |
51:39.1 |
12,000m |
2:09.1 |
RowErg |
View workout
|
12/27/20 |
41:38.7 |
10,000m |
2:04.9 |
RowErg |
View workout
|
12/26/20 |
2x500m/1:00r |
4:50.8 |
2:25.4 |
RowErg |
View workout
|
12/26/20 |
30:00 |
7,097m |
2:06.8 |
RowErg |
View workout
|
12/24/20 |
51:10.6 |
12,000m |
2:07.9 |
RowErg |
View workout
|
12/23/20 |
51:39.7 |
12,000m |
2:09.1 |
RowErg |
View workout
|
12/22/20 |
42:09.6 |
10,000m |
2:06.4 |
RowErg |
View workout
|
12/21/20 |
52:30.5 |
12,000m |
2:11.2 |
RowErg |
View workout
|
12/20/20 |
52:12.5 |
12,000m |
2:10.5 |
RowErg |
View workout
|
12/19/20 |
30:00.0 |
7,158m |
2:05.7 |
RowErg |
View workout
|
12/18/20 |
52:04.9 |
12,000m |
2:10.2 |
RowErg |
View workout
|
12/17/20 |
24:29.8 |
6,000m |
2:02.4 |
RowErg |
View workout
|
12/16/20 |
42:08.2 |
10,000m |
2:06.4 |
RowErg |
View workout
|
12/15/20 |
19:58.3 |
5,000m |
1:59.8 |
RowErg |
View workout
|