Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/21 | 1004m | 3:50.5 | 1:54.7 | RowErg | View workout | |
| 10/10/21 | 2003m | 8:00.3 | 1:59.8 | RowErg | View workout | |
| 10/04/21 | 1609m | 6:21.4 | 1:58.5 | RowErg | View workout | |
| 10/03/21 | 1609m | 6:13.6 | 1:56.0 | RowErg | View workout | |
| 10/02/21 | 1609m | 6:22.1 | 1:58.7 | RowErg | View workout | |
| 09/26/21 | 1036m | 4:00.7 | 1:56.1 | RowErg | View workout | |
| 09/18/21 | 5000m | 22:46.4 | 2:16.6 | RowErg | View workout | |
| 09/18/21 | 4:00 | 1,075m | 1:51.6 | RowErg | View workout | |
| 09/14/21 | 5000m | 21:58.6 | 2:11.8 | RowErg | View workout | |
| 09/14/21 | 1050m | 4:01.3 | 1:54.9 | RowErg | View workout | |
| 09/11/21 | v4:00/2:00r...4 | 3,946m | 2:01.6 | RowErg | View workout | |
| 09/05/21 | 2006m | 8:36.1 | 2:08.6 | RowErg | View workout | |
| 09/05/21 | 4:00 | 1,064m | 1:52.7 | RowErg | View workout | |
| 09/04/21 | 8:54 | 2,010m | 2:12.8 | RowErg | View workout | |
| 09/04/21 | 4:00 | 1,058m | 1:53.4 | RowErg | View workout | |
| 08/30/21 | 2007m | 8:13.4 | 2:02.9 | RowErg | View workout | |
| 08/29/21 | 5000m | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 08/28/21 | 3x1250m/4:00r | 15:11.9 | 2:01.5 | RowErg | View workout | |
| 08/27/21 | 22:11.2 | 5,000m | 2:13.1 | RowErg | View workout | |
| 08/26/21 | 46:10.8 | 10,000m | 2:18.5 | RowErg | View workout | |
| 08/25/21 | 46:51.5 | 10,000m | 2:20.5 | RowErg | View workout | |
| 08/24/21 | 46:45.5 | 10,000m | 2:20.2 | RowErg | View workout | |
| 08/23/21 | 46:58.8 | 10,000m | 2:20.9 | RowErg | View workout | |
| 08/21/21 | 8x500m/2:00r | 15:45.0 | 1:58.1 | RowErg | View workout | |
| 08/20/21 | 5000m | 21:35.9 | 2:09.5 | RowErg | View workout |