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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Nick Lizalde

Log

Date Workout Score Ave Comments Action
08/19/21 v1250m/3:00r...3 3,750m 2:04.8 View workout
08/18/21 5000m 22:21.9 2:14.1 View workout
08/17/21 v100m/1:00r...9 2,500m 1:54.1 View workout
08/16/21 30:00 6,924m 2:09.9 View workout
08/15/21 10000m 45:39.7 2:16.9 View workout
08/14/21 5000m 21:45.8 2:10.5 View workout
08/10/21 47:12.2 10,000m 2:21.6

Gym

View workout
08/09/21 48:00.2 10,000m 2:24.0

Gym

 View workout
08/01/21 48:16.2 10,000m 2:24.8

Gym

 View workout
07/11/21 6:34 1,507m 2:11.0 View workout
07/11/21 7:04 1,504m 2:21.2 View workout
07/11/21 2009m 8:11.9 2:02.4 View workout
07/11/21 8:04.8 2,000m 2:01.2

C1537866BA7FA236

 View workout
06/14/21 4:02 1,009m 2:00.0 View workout
06/13/21 2004m 8:11.8 2:02.7 View workout
06/12/21 5000m 21:23.8 2:08.3 View workout
06/05/21 30:00 6,991m 2:08.7 View workout
06/03/21 4x500m/1:00r 7:54.8 1:58.7 View workout
06/02/21 5000m 21:55.5 2:11.5 View workout
06/01/21 v1000m/0:30r...2 2,000m 2:02.7 View workout
05/31/21 3000m 12:28.3 2:04.7 View workout
05/30/21 4000m 16:50.1 2:06.2 View workout
05/29/21 5000m 21:39.5 2:09.9 View workout
04/25/21 30:00 6,895m 2:10.5 View workout
04/19/21 2000m 8:08.6 2:02.1 View workout