Nick Lizalde

Log

Date Workout Score Ave Comments Action
04/18/21 5000m 21:37.6 2:09.7 View workout
04/17/21 30:00 6,559m 2:17.2 View workout
04/10/21 5x1000m/2:00r 20:20.8 2:02.0 View workout
04/05/21 30:00 7,023m 2:08.1 View workout
04/04/21 2003m 8:50.1 2:12.3 View workout
03/30/21 2000m 8:07.6 2:01.9 View workout
03/23/21 v1000m/1:00r...2 2,000m 2:02.8 View workout
03/22/21 2000m 8:10.3 2:02.5 View workout
03/21/21 30:00 6,918m 2:10.0 View workout
03/16/21 44:58.5 10,000m 2:14.9 View workout
03/15/21 43:48.5 10,000m 2:11.4 View workout
02/28/21 2000m 8:33.6 2:08.4 View workout
02/28/21 8:21 2,007m 2:04.9 View workout
01/19/21 32:11.4 8,000m 2:00.7

Gym interval 4x2000

View workout
01/18/21 40:12.8 10,000m 2:00.6

Gym

View workout
01/17/21 8800m 37:56.5 2:09.3 View workout
01/16/21 19:20.5 5,000m 1:56.0

10X500 Intervals gym

View workout
01/15/21 29:51.7 7,500m 1:59.4

Gym Intervals 5x1500

View workout
01/14/21 20:58.7 5,000m 2:05.8

Gym

View workout
01/13/21 30:00.0 7,322m 2:02.9

Gym

View workout
01/12/21 30:00.0 7,457m 2:00.6

Gym

View workout
01/11/21 41:23.4 10,000m 2:04.1

Gym

View workout
01/10/21 42:08.1 10,000m 2:06.4

Gym

View workout
01/09/21 40:10.7 10,000m 2:00.5

Gym

View workout
01/08/21 20:12.2 5,000m 2:01.2

Easy 5k Gym

View workout