Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/20 | 5000m | 20:58.8 | 2:05.8 | RowErg | View workout | |
| 11/22/20 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 11/22/20 | 1x500m/1:00r | 1:50.8 | 1:50.8 | RowErg | View workout | |
| 11/22/20 | 4:07 | 1,040m | 1:58.8 | RowErg | View workout | |
| 11/22/20 | 4:00 | 1,020m | 1:57.6 | RowErg | View workout | |
| 11/21/20 | 10000m | 41:27.3 | 2:04.3 | RowErg | View workout | |
| 11/20/20 | 30:00.0 | 7,196m | 2:05.0 | RowErg | View workout | |
| 11/19/20 | 42:11.2 | 10,000m | 2:06.5 | RowErg | View workout | |
| 11/18/20 | 30:00.0 | 7,245m | 2:04.2 | RowErg | View workout | |
| 11/17/20 | 30:00 | 7,171m | 2:05.5 | RowErg | View workout | |
| 11/16/20 | 15:16.7 | 4,000m | 1:54.5 | RowErg | View workout | |
| 11/15/20 | 10000m | 42:49.1 | 2:08.4 | RowErg | View workout | |
| 11/12/20 | 30:00 | 7,210m | 2:04.8 | RowErg | View workout | |
| 11/11/20 | 41:37.0 | 10,000m | 2:04.8 | RowErg | View workout | |
| 11/10/20 | 15:20.5 | 4,000m | 1:55.0 | RowErg | View workout | |
| 11/09/20 | 41:37.0 | 10,000m | 2:04.8 | RowErg | View workout | |
| 11/08/20 | 31:23.0 | 8,000m | 1:57.6 | RowErg | View workout | |
| 11/07/20 | 41:29.0 | 10,000m | 2:04.4 | RowErg | View workout | |
| 11/05/20 | v1000m/3:00r...4 | 4,000m | 1:55.8 | RowErg | View workout | |
| 11/04/20 | 52:21.0 | 12,000m | 2:10.8 | RowErg | View workout | |
| 11/03/20 | 32:01.0 | 8,000m | 2:00.0 | RowErg | View workout | |
| 11/02/20 | 30:00.0 | 7,224m | 2:04.5 | RowErg | View workout | |
| 11/01/20 | 41:59.7 | 10,000m | 2:05.9 | RowErg | View workout | |
| 10/31/20 | v15:00/2:00r...2 | 7,360m | 2:02.2 | RowErg | View workout | |
| 10/30/20 | 42:22.0 | 10,000m | 2:07.1 | RowErg | View workout |