Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/20 | 5000m | 17:57.2 | 1:47.7 | RowErg | View workout | |
| 02/08/20 | 30:00 | 8,044m | 1:51.8 | RowErg | View workout | |
| 02/06/20 | 6000m | 21:52.4 | 1:49.3 | RowErg | View workout | |
| 02/01/20 | 4:00 | 1,212m | 1:39.0 | RowErg | View workout | |
| 01/26/20 | 6000m | 22:19.3 | 1:51.6 | RowErg | View workout | |
| 01/25/20 | 4:00 | 1,208m | 1:39.3 | RowErg | View workout | |
| 01/24/20 | 5000m | 18:15.0 | 1:49.5 | RowErg | View workout | |
| 01/24/20 | 2000m | 6:49.8 | 1:42.4 | RowErg | View workout | |
| 01/22/20 | 1:00:00 | 15,423m | 1:56.7 | RowErg | View workout | |
| 01/20/20 | 30:00 | 8,031m | 1:52.0 | RowErg | View workout | |
| 01/17/20 | 10000m | 37:35.5 | 1:52.7 | RowErg | View workout | |
| 01/15/20 | 5000m | 18:28.7 | 1:50.8 | RowErg | View workout | |
| 01/14/20 | 10000m | 38:02.3 | 1:54.1 | RowErg | View workout | |
| 01/11/20 | 30:00 | 7,904m | 1:53.8 | RowErg | View workout | |
| 01/10/20 | 5000m | 18:39.1 | 1:51.9 | RowErg | View workout | |
| 01/10/20 | 2000m | 6:58.4 | 1:44.6 | RowErg | View workout | |
| 01/09/20 | 1:00:00 | 15,140m | 1:58.8 | RowErg | View workout | |
| 01/06/20 | 10000m | 38:16.1 | 1:54.8 | RowErg | View workout | |
| 01/05/20 | 5000m | 18:47.8 | 1:52.7 | RowErg | View workout | |
| 01/04/20 | 30:00 | 7,826m | 1:55.0 | RowErg | View workout | |
| 01/04/20 | 4:00 | 1,144m | 1:44.8 | RowErg | View workout | |
| 01/01/20 | 10000m | 38:51.7 | 1:56.5 | RowErg | View workout | |
| 12/27/19 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 12/22/19 | 10000m | 38:54.0 | 1:56.7 | RowErg | View workout | |
| 12/21/19 | 30:00 | 7,783m | 1:55.6 | RowErg | View workout |