Ciaran McGowan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/19/22 | 5548m | 11:01.3 | 1:59.1 | BikeErg | View workout | |
09/18/22 | 5000m | 19:50.9 | 1:59.0 | RowErg | View workout | |
09/17/22 | 10000m | 37:30.2 | 1:52.5 | RowErg | View workout | |
09/03/22 | 18:58 | 5,008m | 1:53.6 | RowErg | View workout | |
08/28/22 | 5000m | 19:34.1 | 1:57.4 | RowErg | View workout | |
08/26/22 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
08/24/22 | 10000m | 39:19.3 | 1:57.9 | RowErg | View workout | |
08/19/22 | 20000m | 39:06.0 | 1:57.3 | BikeErg | View workout | |
08/18/22 | v1000m/1:00r...5 | 11,000m | 1:54.3 | RowErg | View workout | |
08/17/22 | 6x500m/2:00r | 9:19.7 | 1:33.2 | RowErg | View workout | |
08/17/22 | 5000m | 19:57.1 | 1:59.7 | RowErg | View workout | |
08/15/22 | 10000m | 39:38.6 | 1:58.9 | RowErg | View workout | |
08/14/22 | 2x1500m/5:00r | 9:50.5 | 1:38.4 | RowErg | View workout | |
08/13/22 | 3x2500m/5:00r | 26:45.9 | 1:47.0 | RowErg | View workout | |
08/10/22 | 5x500m/2:00r | 7:45.8 | 1:33.1 | RowErg | View workout | |
08/10/22 | 2500m | 9:59.6 | 1:59.9 | RowErg | View workout | |
08/08/22 | 3x4000m/4:00r | 45:54.0 | 1:54.7 | RowErg | View workout | |
08/07/22 | 12500m | 24:26.2 | 1:57.2 | BikeErg | View workout | |
08/07/22 | 12500m | 50:41.4 | 2:01.6 | RowErg | View workout | |
08/06/22 | v1000m/4:00r...4 | 4,000m | 1:37.7 | RowErg | View workout | |
08/06/22 | 2500m | 9:59.1 | 1:59.8 | RowErg | View workout | |
08/04/22 | v1000m/2:00r...4 | 10,000m | 1:49.5 | RowErg | View workout | |
08/03/22 | 10x1:00/1:10r | 3,217m | 1:33.2 | RowErg | View workout | |
08/03/22 | 5000m | 20:53.6 | 2:05.3 | RowErg | View workout | |
08/02/22 | 3x3500m/4:00r | 40:13.8 | 1:54.9 | RowErg | View workout |