Jan Hinson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/23 |
10x2:00/2:00r |
3,884m |
2:34.4 |
RowErg |
View workout
|
01/15/23 |
1:45.0 |
8,500m |
0:06.1 |
Water |
View workout
|
01/13/23 |
4000m |
27:53.8 |
3:29.2 |
RowErg |
View workout
|
01/12/23 |
2000m |
11:23.4 |
2:50.8 |
RowErg |
View workout
|
01/12/23 |
3000m |
19:25.5 |
3:14.2 |
RowErg |
View workout
|
01/12/23 |
5000m |
32:59.4 |
3:17.9 |
RowErg |
View workout
|
01/11/23 |
59:04.0 |
5,500m |
5:22.1 |
Water |
View workout
|
01/11/23 |
14:27.0 |
2,382m |
3:01.9 |
RowErg |
View workout
|
01/10/23 |
1:59:42.0 |
10,300m |
5:48.6 |
Water |
View workout
|
01/09/23 |
1:53:44.0 |
10,250m |
5:32.8 |
Water |
View workout
|
01/07/23 |
1:56:06.0 |
11,000m |
5:16.6 |
Water |
View workout
|
01/06/23 |
1000m |
7:54.4 |
3:57.2 |
RowErg |
View workout
|
01/06/23 |
2000m |
10:52.4 |
2:43.1 |
RowErg |
View workout
|
01/06/23 |
3000m |
19:07.7 |
3:11.2 |
RowErg |
View workout
|
01/06/23 |
4000m |
26:16.5 |
3:17.0 |
RowErg |
View workout
|
01/05/23 |
6000m |
37:51.9 |
3:09.3 |
RowErg |
View workout
|
01/05/23 |
58:27.0 |
4,000m |
7:18.3 |
Water |
View workout
|
01/04/23 |
6000m |
37:08.0 |
3:05.6 |
RowErg |
View workout
|
01/02/23 |
2:05:29.0 |
11,000m |
5:42.2 |
Water |
View workout
|
01/01/23 |
2:05:21.0 |
10,730m |
5:50.4 |
Water |
View workout
|
12/31/22 |
1:12:03.0 |
6,000m |
6:00.2 |
Water |
View workout
|
12/30/22 |
1:55:16.0 |
10,260m |
5:37.0 |
Water |
View workout
|
12/28/22 |
1:46:49.0 |
8,610m |
6:12.1 |
Water |
View workout
|
12/27/22 |
1:37:12.0 |
6,000m |
8:06.0 |
Water |
View workout
|
12/26/22 |
14:37 |
2,037m |
3:35.2 |
RowErg |
View workout
|