Jan Hinson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/22 |
1:04:08.0 |
6,220m |
5:09.3 |
Water |
View workout
|
12/09/22 |
30:05 |
4,991m |
3:00.9 |
RowErg |
View workout
|
12/09/22 |
48:31.7 |
4,022m |
6:01.9 |
Water |
View workout
|
12/07/22 |
2:08:00.0 |
11,600m |
5:31.0 |
Water |
View workout
|
11/30/22 |
5000m |
26:58.1 |
2:41.8 |
RowErg |
View workout
|
11/30/22 |
491m |
3:20.4 |
3:24.0 |
RowErg |
View workout
|
11/30/22 |
225m |
2:51.3 |
6:20.6 |
RowErg |
View workout
|
11/28/22 |
2000m |
11:51.5 |
2:57.8 |
RowErg |
View workout
|
11/28/22 |
1:48:01.8 |
10,302m |
5:14.5 |
Water |
View workout
|
11/27/22 |
3x2000m/1:00r |
39:36.8 |
3:18.0 |
RowErg |
View workout
|
11/26/22 |
5000m |
29:39.6 |
2:57.9 |
RowErg |
View workout
|
11/26/22 |
27:51.1 |
2,033m |
6:50.9 |
Water |
View workout
|
11/26/22 |
52:36.4 |
6,441m |
4:05.0 |
Water |
View workout
|
11/26/22 |
25:16.2 |
2,046m |
6:10.5 |
Water |
View workout
|
11/25/22 |
21:34 |
3,508m |
3:04.5 |
RowErg |
View workout
|
11/25/22 |
1:44:25.0 |
10,500m |
4:58.3 |
Water |
View workout
|
11/25/22 |
3:41.8 |
1,561m |
1:11.0 |
RowErg |
View workout
|
11/24/22 |
v2000m/1:30r...5 |
10,000m |
3:00.8 |
RowErg |
View workout
|
11/24/22 |
5000m |
28:04.4 |
2:48.4 |
RowErg |
View workout
|
11/23/22 |
2:00:00.0 |
12,000m |
5:00.0 |
Water |
View workout
|
11/21/22 |
2:17:00.0 |
10,100m |
6:46.9 |
Water |
View workout
|
11/19/22 |
40:04.0 |
6,000m |
3:20.3 |
RowErg |
View workout
|
11/17/22 |
32:13.0 |
5,000m |
3:13.3 |
RowErg |
View workout
|
11/16/22 |
2:01:00.0 |
10,160m |
5:57.2 |
Water |
View workout
|
11/14/22 |
1:46:00.0 |
8,140m |
6:30.6 |
Water |
View workout
|