Jan Hinson

Log

Date Workout Score Ave Comments Action
11/28/21 2000m 14:15.9 3:33.9 View workout
11/28/21 11:12.6 2,000m 2:48.1 View workout
11/28/21 12:42.7 2,000m 3:10.6 View workout
11/28/21 14:15.9 2,000m 3:33.9 View workout
11/26/21 2x1500m/1:00r 20:37.9 3:26.3 View workout
11/26/21 20:37.9 3,000m 3:26.3 View workout
11/25/21 8000m 55:59.1 3:29.9 View workout
11/25/21 5000m 34:26.2 3:26.6 View workout
11/25/21 55:59.1 8,000m 3:29.9 View workout
11/25/21 34:26.2 5,000m 3:26.6 View workout
11/25/21 36:13.8 5,000m 3:37.3

First row of holiday cchallenge

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08/06/20 2000m 12:43.5 3:10.8 View workout
08/06/20 8:55 1,006m 4:26.0 View workout
04/26/20 2:42:12.2 21,097m 3:50.6

.5 marathon
Watching movie

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04/22/20 55:00.0 3,200m 8:35.6

Sc ep Virginia rich
Alden Jackie’s wooden oars small

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04/20/20 1:00:00.0 2,945m 10:11.2

Me

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04/18/20 1:48:00.0 6,400m 8:26.2

Alden

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04/17/20 4:44.0 1,000m 2:22.0 View workout
04/17/20 1:05:00.0 4,377m 7:25.5 View workout
04/16/20 57:00.0 1,300m 21:55.3

Drills w Jackie in dock

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04/14/20 20:00 3,017m 3:18.8 View workout
04/14/20 20:00.0 3,017m 3:18.8 View workout
04/13/20 8:11.0 1,345m 3:02.5 View workout
04/13/20 11:41.0 1,756m 3:19.6 View workout
04/08/20 15:04 2,452m 3:04.4 View workout