Jan Hinson

Log

Date Workout Score Ave Comments Action
12/08/21 29:38 4,010m 3:41.7 View workout
12/08/21 6:41.3 1,015m 3:17.6 View workout
12/08/21 29:38.3 4,010m 3:41.7 View workout
12/06/21 12:06.9 2,000m 3:01.7 View workout
12/05/21 2x500m/1:00r 6:12.5 3:06.2 View workout
12/05/21 2000m 13:29.6 3:22.4 View workout
12/05/21 6x500m/1:00r 21:19.3 3:33.2 View workout
12/05/21 6:12.5 1,000m 3:06.2

2x 500 1” rest
#1-3:13.0
#2-2:59.5

View workout
12/05/21 13:29.6 2,000m 3:22.4 View workout
12/05/21 21:19.3 3,000m 3:33.2

6 x 500 1” rest

View workout
12/04/21 31:01.1 5,000m 3:06.1 View workout
12/03/21 12:15.3 2,000m 3:03.8 View workout
12/03/21 13:50.9 2,000m 3:27.7 View workout
12/02/21 12:02.5 2,000m 3:00.6 View workout
12/02/21 12:54.1 2,000m 3:13.5 View workout
12/01/21 5000m 29:28.0 2:56.8 View workout
12/01/21 29:28.0 5,000m 2:56.8 View workout
11/30/21 500m 4:08.4 4:08.4 View workout
11/30/21 5000m 30:44.9 3:04.4 View workout
11/30/21 4:08.4 500m 4:08.4 View workout
11/30/21 30:44.9 5,000m 3:04.4 View workout
11/29/21 3x500m/0:30r 9:24.7 3:08.2 View workout
11/29/21 9:24.7 1,500m 3:08.2 View workout
11/28/21 2000m 11:12.6 2:48.1 View workout
11/28/21 2000m 12:42.7 3:10.6 View workout