mark eller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/23 |
v1000m/r...6 |
1,645m |
2:06.9 |
RowErg |
View workout
|
01/15/23 |
v400m/r...3 |
980m |
2:13.4 |
RowErg |
View workout
|
01/15/23 |
v1:00/1:00r...4 |
842m |
1:46.8 |
RowErg |
View workout
|
01/15/23 |
v1000m/r...6 |
1,601m |
2:05.8 |
RowErg |
View workout
|
01/13/23 |
1000m |
4:40.1 |
2:20.0 |
RowErg |
View workout
|
01/13/23 |
v3:00/r...4 |
2,855m |
2:06.0 |
RowErg |
View workout
|
01/13/23 |
v1000m/r...6 |
1,592m |
2:09.5 |
RowErg |
View workout
|
01/10/23 |
1000m |
4:26.4 |
2:13.2 |
RowErg |
View workout
|
01/10/23 |
2x10:00/3:00r |
4,679m |
2:08.2 |
RowErg |
View workout
|
01/10/23 |
v1000m/r...6 |
1,520m |
2:16.2 |
RowErg |
View workout
|
01/05/23 |
v15:00/4:00r...2 |
4,894m |
2:11.8 |
RowErg |
View workout
|
01/05/23 |
v1000m/r...6 |
1,620m |
2:07.9 |
RowErg |
View workout
|
12/24/22 |
6004m |
26:59.6 |
2:14.8 |
RowErg |
View workout
|
12/23/22 |
1000m |
4:32.5 |
2:16.2 |
RowErg |
View workout
|
12/23/22 |
2x12:00/3:00r |
5,665m |
2:07.0 |
RowErg |
View workout
|
12/23/22 |
v1000m/r...2 |
1,016m |
2:22.0 |
RowErg |
View workout
|
12/22/22 |
v15:00/2:30r...3 |
10,010m |
2:14.8 |
RowErg |
View workout
|
12/21/22 |
4x2000m/2:00r |
36:10.6 |
2:15.6 |
RowErg |
View workout
|
12/20/22 |
v10:00/2:00r...5 |
11,135m |
2:14.7 |
RowErg |
View workout
|
12/18/22 |
v4000m/2:00r...4 |
10,000m |
2:21.3 |
RowErg |
View workout
|
12/17/22 |
3x4000m/3:00r |
54:31.8 |
2:16.3 |
RowErg |
View workout
|
12/16/22 |
v3:00/r...20 |
9,012m |
2:13.1 |
RowErg |
View workout
|
12/15/22 |
v4000m/3:00r...4 |
10,000m |
2:16.0 |
RowErg |
View workout
|
12/14/22 |
v4000m/3:00r...3 |
12,000m |
2:16.3 |
RowErg |
View workout
|
12/12/22 |
v5:00/r...8 |
8,649m |
2:18.7 |
RowErg |
View workout
|