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Log

Date Workout Score Ave Comments Action
05/28/23 3:28.0 1,000m 3:28.0

Cooldown

 View workout
05/27/23 v1000m/3:36r...4 2,773m 2:13.6 View workout
05/27/23 2:17 554m 2:03.9 View workout
05/04/23 2:26 615m 3:58.5 View workout
05/04/23 v15c/1:26r...3 1,417m 2:08.2 View workout
05/02/23 v400m/1:26r...10 4,000m 2:04.1 View workout
04/27/23 v500m/1:54r...5 1,500m 1:58.4 View workout
04/27/23 1:24 321m 2:10.8 View workout
04/25/23 10x10c/0:30r 4:42.1 1:47.7 View workout
04/25/23 1x10c/0:30r 0:41.7 2:09.5 View workout
04/24/23 4:07.2 1,049m 1:57.8 View workout
04/24/23 0:36.7 95m 3:13.1

WarmUp

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04/20/23 4:08 1,052m 1:58.2 View workout
04/16/23 1050m

3 x 350 m from todays AMRAP

 View workout
04/16/23 2:19.0 1,000m 2:19.0 View workout
04/16/23 2:23.0 1,000m 2:23.0 View workout
04/16/23 2:22.0 1,000m 2:22.0 View workout
04/16/23 2:21.0 1,000m 2:21.0 View workout
04/16/23 1000m

CoolDown

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04/16/23 1500m

3 x 500 m from todays AMRAP

 View workout
04/11/23 8:18.0 3,500m 2:22.2

WarmUp

 View workout
04/04/23 v250m/0:58r...5 2,000m 2:19.6 View workout
04/04/23 500m 2:19.9 2:19.9 View workout
04/04/23 v250m/1:00r...6 1,500m 2:21.2 View workout
04/03/23 v500m/1:13r...6 3,000m 2:07.3 View workout