Fred Asante
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/20 | 27:28.0 | 5,000m | 2:44.8 | RowErg | View workout | |
| 06/28/20 | v5000m/r...1 | 5,000m | 2:43.9 | RowErg | View workout | |
| 06/28/20 | 6:02 | 1,033m | 2:55.5 | RowErg | View workout | |
| 06/28/20 | 9:47.0 | 2,100m | 2:19.7 | RowErg | View workout | |
| 06/25/20 | 5:39 | 1,019m | 2:46.3 | RowErg | View workout | |
| 06/24/20 | v5000m/r...1 | 5,000m | 2:41.5 | RowErg | View workout | |
| 06/23/20 | 2000m | 9:25.1 | 2:21.2 | RowErg | View workout | |
| 06/22/20 | v2000m/r...1 | 2,000m | 2:42.2 | RowErg | View workout | |
| 06/22/20 | v0:20/0:40r...12 | 970m | 2:03.7 | RowErg | View workout | |
| 06/22/20 | v1000m/r...1 | 1,000m | 2:50.5 | RowErg | View workout | |
| 06/22/20 | 2000m | 10:44.9 | 2:41.2 | RowErg | View workout | |
| 06/22/20 | v1000m/r...1 | 1,000m | 2:42.9 | RowErg | View workout | |
| 06/22/20 | 6:08 | 927m | 3:18.9 | RowErg | View workout | |
| 06/20/20 | v1000m/r...1 | 1,000m | 2:41.8 | RowErg | View workout | |
| 06/20/20 | v1000m/r...1 | 1,000m | 2:45.0 | RowErg | View workout | |
| 06/20/20 | v1000m/r...1 | 1,000m | 2:54.7 | RowErg | View workout | |
| 06/20/20 | v1000m/r...1 | 1,000m | 2:57.3 | RowErg | View workout | |
| 06/11/20 | v100m/1:00r...9 | 2,100m | 2:14.6 | RowErg | View workout | |
| 06/11/20 | v0:20/0:40r...12 | 936m | 2:08.2 | RowErg | View workout | |
| 06/11/20 | 8:25 | 964m | 4:21.9 | RowErg | View workout | |
| 03/18/20 | v1000m/r...9 | 9,000m | 2:25.7 | RowErg | View workout | |
| 03/15/20 | v1000m/3:00r...2 | 1,750m | 2:10.5 | RowErg | View workout | |
| 03/06/20 | 5:04 | 987m | 2:34.0 | RowErg | View workout | |
| 03/06/20 | v0:20/0:20r...3 | 289m | 1:43.8 | RowErg | View workout | |
| 03/05/20 | v1000m/3:00r...6 | 4,250m | 2:09.1 | RowErg | View workout |