Fred Asante v2000m/r...1 row
2,000
Meters
9:37.9
Time
2:24.4
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:37.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 154 |
July 09, 2020 09:48:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 19 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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2000m