Concept2 Logbook | Log for John Lawler

John Lawler

Date	Workout	Score	Ave	Type	Comments	Action
11/17/23	5000m	20:27.4	2:02.7	RowErg	5000 m	View workout
11/16/23	5:00	1,211m	2:03.8	RowErg	5:00	View workout
11/16/23	5000m	22:09.0	2:12.9	RowErg	5000 m	View workout
11/14/23	4:21	1,023m	2:07.7	RowErg		View workout
11/14/23	10:07	2,364m	2:08.5	RowErg		View workout
11/14/23	21:50	5,041m	2:10.0	RowErg		View workout
11/14/23	3152m	13:13.3	2:05.8	RowErg	5000 m	View workout
11/13/23	2667m	11:04.5	2:04.5	RowErg	5000 m	View workout
11/13/23	5:14	1,256m	2:05.1	RowErg	10:00	View workout
11/13/23	2531m	10:52.8	2:08.9	RowErg	10000 m	View workout
11/13/23	2397m	10:05.3	2:06.2	RowErg	5000 m	View workout
11/12/23	1794m	7:49.1	2:10.7	RowErg	5000 m	View workout
11/12/23	30:00	6,803m	2:12.2	RowErg	30:00	View workout
11/11/23	1888m	7:58.2	2:06.6	RowErg	5000 m	View workout
11/11/23	21:21	5,024m	2:07.5	RowErg		View workout
11/10/23	10:00	2,375m	2:06.3	RowErg	10:00	View workout
11/10/23	5000m	20:32.6	2:03.2	RowErg	5000 m	View workout
11/10/23	5000m	20:56.4	2:05.6	RowErg	5000 m	View workout
11/10/23	4:00	1,003m	1:59.6	RowErg	4:00	View workout
11/10/23	391m	1:35.1	2:01.6	RowErg		View workout
11/10/23	10:09	2,437m	2:04.9	RowErg	30:00	View workout
11/10/23	3:47.3	1,000m	1:53.6	RowErg	Didn't. Load to logbook	View workout
11/09/23	4:00	1,029m	1:56.6	RowErg	4:00	View workout
11/09/23	4:02	1,019m	1:58.8	RowErg	10:00	View workout
11/09/23	10:07	2,321m	2:10.8	RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible