John Lawler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/23 | 500m | 1:51.7 | 1:51.7 | RowErg | View workout | |
| 09/30/23 | 1:36 | 416m | 1:55.3 | RowErg | View workout | |
| 09/30/23 | 5017m | 21:26.0 | 2:08.1 | RowErg | View workout | |
| 09/30/23 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 09/30/23 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 09/29/23 | 2237m | 9:35.6 | 2:08.6 | RowErg | View workout | |
| 09/28/23 | 5000m | 21:04.0 | 2:06.4 | RowErg | View workout | |
| 09/28/23 | 1570m | 8:21.2 | 2:39.6 | RowErg | View workout | |
| 09/28/23 | 2324m | 10:06.8 | 2:10.5 | RowErg | View workout | |
| 09/27/23 | 5000m | 21:12.6 | 2:07.2 | RowErg | View workout | |
| 09/27/23 | 3348m | 14:42.4 | 2:11.7 | RowErg | View workout | |
| 09/27/23 | 5000m | 21:50.5 | 2:11.0 | RowErg | View workout | |
| 09/26/23 | 6653m | 30:55.9 | 2:19.4 | RowErg | View workout | |
| 09/26/23 | 10000m | 44:44.5 | 2:14.2 | RowErg | View workout | |
| 09/25/23 | 7018m | 30:17.0 | 2:09.4 | RowErg | View workout | |
| 09/25/23 | 21:26 | 5,019m | 2:08.1 | RowErg | View workout | |
| 09/24/23 | 5000m | 22:16.3 | 2:13.6 | RowErg | View workout | |
| 09/24/23 | 30:00 | 6,780m | 2:12.7 | RowErg | View workout | |
| 09/24/23 | 4:06 | 1,020m | 2:00.8 | RowErg | View workout | |
| 09/24/23 | 5468m | 23:04.0 | 2:06.5 | RowErg | View workout | |
| 09/23/23 | 1:00 | 298m | 1:40.6 | RowErg | View workout | |
| 09/23/23 | 30:00 | 6,915m | 2:10.1 | RowErg | View workout | |
| 09/23/23 | 263m | 0:57.9 | 1:50.0 | RowErg | View workout | |
| 09/23/23 | 1:51 | 516m | 1:48.4 | RowErg | View workout | |
| 09/23/23 | 8:24 | 2,024m | 2:04.5 | RowErg | View workout |