Concept2 Logbook | Log for John Lawler

John Lawler

Date	Workout	Score	Ave	Type	Comments	Action
10/20/23	5:00	1,166m	2:08.6	RowErg	5:00	View workout
10/20/23	5:08	1,146m	2:14.4	RowErg		View workout
10/20/23	31:15	7,024m	2:13.5	RowErg	1:00:00	View workout
10/19/23	5:44	1,333m	2:09.1	RowErg		View workout
10/19/23	30:10	6,981m	2:09.6	RowErg		View workout
10/19/23	2425m	10:04.6	2:04.6	RowErg	10000 m	View workout
10/18/23	2:35	664m	1:57.0	RowErg	4:00	View workout
10/18/23	6102m	25:33.7	2:05.6	RowErg	10000 m	View workout
10/16/23	1406m	6:05.5	2:09.9	RowErg	5000 m	View workout
10/16/23	24:22	5,769m	2:06.7	RowErg	1:00:00	View workout
10/15/23	3600m	15:05.9	2:05.8	RowErg	5000 m	View workout
10/15/23	5000m	21:11.3	2:07.1	RowErg	5000 m	View workout
10/15/23	2407m	10:08.2	2:06.3	RowErg	5000 m	View workout
10/15/23	15:03	3,621m	2:04.7	RowErg	30:00	View workout
10/14/23	3028m	12:41.5	2:05.7	RowErg	5000 m	View workout
10/14/23	10:06	2,392m	2:06.7	RowErg	30:00	View workout
10/13/23	9:32	2,322m	2:03.2	RowErg	30:00	View workout
10/13/23	30:06	6,998m	2:09.0	RowErg		View workout
10/12/23	13:52	3,269m	2:07.3	RowErg	30:00	View workout
10/12/23	5000m	20:36.5	2:03.6	RowErg	5000 m	View workout
10/11/23	10:03	2,424m	2:04.5	RowErg	30:00	View workout
10/11/23	2:55	641m	2:16.7	RowErg	30:00	View workout
10/11/23	16:54	4,024m	2:06.0	RowErg	30:00	View workout
10/11/23	5000m	21:04.8	2:06.4	RowErg	5000 m	View workout
10/10/23	2312m	11:47.5	2:33.0	RowErg	10000 m	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible