John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/23 |
5000m |
20:49.5 |
2:04.9 |
RowErg |
View workout
|
08/18/23 |
v1:00/1:00r...4 |
1,116m |
1:47.5 |
RowErg |
View workout
|
08/18/23 |
14:17 |
3,417m |
2:05.5 |
RowErg |
View workout
|
08/18/23 |
30:00 |
6,930m |
2:09.8 |
RowErg |
View workout
|
08/17/23 |
30:00 |
6,493m |
2:18.6 |
RowErg |
View workout
|
08/16/23 |
10000m |
44:07.2 |
2:12.3 |
RowErg |
View workout
|
08/16/23 |
39:56 |
9,062m |
2:12.2 |
RowErg |
View workout
|
08/15/23 |
30:00 |
7,045m |
2:07.7 |
RowErg |
View workout
|
08/15/23 |
5000m |
21:27.8 |
2:08.7 |
RowErg |
View workout
|
08/14/23 |
6920m |
30:05.8 |
2:10.4 |
RowErg |
View workout
|
08/14/23 |
20:51 |
5,023m |
2:04.5 |
RowErg |
View workout
|
08/13/23 |
30:00 |
7,116m |
2:06.4 |
RowErg |
View workout
|
08/12/23 |
21:00 |
5,021m |
2:05.4 |
RowErg |
View workout
|
08/11/23 |
30:00 |
7,059m |
2:07.4 |
RowErg |
View workout
|
08/11/23 |
21:04 |
5,019m |
2:05.9 |
RowErg |
View workout
|
08/10/23 |
20:04 |
4,847m |
2:04.2 |
RowErg |
View workout
|
08/09/23 |
21:15 |
5,016m |
2:07.1 |
RowErg |
View workout
|
08/09/23 |
30:00 |
7,014m |
2:08.3 |
RowErg |
View workout
|
08/08/23 |
12:54 |
3,020m |
2:08.2 |
RowErg |
View workout
|
08/08/23 |
5000m |
20:48.5 |
2:04.8 |
RowErg |
View workout
|
08/07/23 |
20:39 |
5,020m |
2:03.4 |
RowErg |
View workout
|
08/06/23 |
30:00 |
6,840m |
2:11.5 |
RowErg |
View workout
|
08/06/23 |
6586m |
29:13.0 |
2:13.0 |
RowErg |
View workout
|
08/05/23 |
5000m |
20:44.0 |
2:04.4 |
RowErg |
View workout
|
08/04/23 |
25:00 |
6,022m |
2:04.6 |
RowErg |
View workout
|