John Lawler 1x1000m/1:00r row
1,000
Meters
3:46.2
Time
1:53.1
Pace
71
Calories
166
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 4:46.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 128 |
September 22, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 34 | 166 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 34 | 166 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m/1:00r