Concept2 Logbook | Log for John Lawler

John Lawler

Date	Workout	Score	Ave	Type	Comments	Action
09/13/23	5000m	21:41.9	2:10.1	RowErg	5000 m	View workout
09/12/23	10000m	42:17.4	2:06.8	RowErg	10000 m	View workout
09/12/23	10000m	44:25.5	2:13.2	RowErg	10000 m	View workout
09/11/23	25:07	5,780m	2:10.4	RowErg	30:00	View workout
09/11/23	25:03	6,071m	2:03.8	RowErg	30:00	View workout
09/10/23	20:01	4,807m	2:05.0	RowErg	30:00	View workout
08/30/23	5000m	21:04.4	2:06.4	RowErg	5000 m	View workout
08/30/23	22:46	5,115m	2:13.5	RowErg		View workout
08/30/23	5000m	21:21.9	2:08.1	RowErg	5000 m	View workout
08/29/23	5:05	1,211m	2:06.3	RowErg		View workout
08/29/23	1569m	7:08.6	2:16.5	RowErg	5000 m	View workout
08/29/23	30:00	6,838m	2:11.6	RowErg	30:00	View workout
08/28/23	20:32	4,896m	2:05.8	RowErg	30:00	View workout
08/28/23	21:58	5,018m	2:11.3	RowErg	30:00	View workout
08/28/23	7802m	34:57.9	2:14.4	RowErg	10000 m	View workout
08/27/23	30:00	6,905m	2:10.3	RowErg	30:00	View workout
08/27/23	10000m	43:01.4	2:09.0	RowErg	10000 m	View workout
08/26/23	40:07	9,099m	2:12.2	RowErg	1:00:00	View workout
08/25/23	30:00	6,919m	2:10.0	RowErg	30:00	View workout
08/25/23	5000m	21:07.9	2:06.7	RowErg	5000 m	View workout
08/24/23	10000m	42:32.3	2:07.6	RowErg	10000 m	View workout
08/24/23	5000m	21:34.9	2:09.4	RowErg	5000 m	View workout
08/23/23	40:04	9,112m	2:11.9	RowErg	1:00:00	View workout
08/23/23	30:00	6,963m	2:09.2	RowErg	30:00	View workout
08/22/23	6019m	25:40.7	2:07.9	RowErg	10000 m	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible