John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/23 |
3825m |
16:22.8 |
2:08.4 |
RowErg |
View workout
|
07/31/23 |
7690m |
33:57.4 |
2:12.4 |
RowErg |
View workout
|
07/30/23 |
20:04 |
4,644m |
2:09.6 |
RowErg |
View workout
|
07/30/23 |
21:05 |
5,020m |
2:06.0 |
RowErg |
View workout
|
07/29/23 |
5000m |
21:30.7 |
2:09.0 |
RowErg |
View workout
|
07/29/23 |
5:05 |
1,234m |
2:03.7 |
RowErg |
View workout
|
07/29/23 |
21:21 |
5,032m |
2:07.3 |
RowErg |
View workout
|
07/28/23 |
10000m |
43:14.7 |
2:09.7 |
RowErg |
View workout
|
07/28/23 |
5000m |
21:20.0 |
2:08.0 |
RowErg |
View workout
|
07/27/23 |
21:25 |
5,021m |
2:07.9 |
RowErg |
View workout
|
07/27/23 |
30:00 |
6,834m |
2:11.6 |
RowErg |
View workout
|
07/27/23 |
5000m |
21:32.6 |
2:09.2 |
RowErg |
View workout
|
07/26/23 |
5000m |
20:58.3 |
2:05.8 |
RowErg |
View workout
|
07/26/23 |
5000m |
20:47.0 |
2:04.7 |
RowErg |
View workout
|
07/25/23 |
18:35 |
4,252m |
2:11.2 |
RowErg |
View workout
|
07/23/23 |
12:45 |
2,984m |
2:08.3 |
RowErg |
View workout
|
07/21/23 |
30:00 |
7,087m |
2:06.9 |
RowErg |
View workout
|
07/20/23 |
4017m |
16:46.1 |
2:05.2 |
RowErg |
View workout
|
07/19/23 |
5000m |
20:27.5 |
2:02.7 |
RowErg |
View workout
|
07/17/23 |
20:37 |
5,026m |
2:03.1 |
RowErg |
View workout
|
07/05/23 |
30:00 |
6,782m |
2:12.7 |
RowErg |
View workout
|
07/04/23 |
5000m |
22:48.8 |
2:16.8 |
RowErg |
View workout
|
07/02/23 |
23:00 |
5,421m |
2:07.3 |
RowErg |
View workout
|
06/30/23 |
20:45 |
5,020m |
2:04.0 |
RowErg |
View workout
|
06/29/23 |
3610m |
15:18.4 |
2:07.2 |
RowErg |
View workout
|