Concept2 Logbook | Log for John Lawler

John Lawler

Date	Workout	Score	Ave	Type	Comments	Action
10/29/23	380m	1:24.7	1:51.4	RowErg		View workout
10/29/23	1:59	519m	1:55.3	RowErg		View workout
10/29/23	2392m	10:45.3	2:14.8	RowErg	5000 m	View workout
10/29/23	21:45	5,020m	2:10.0	RowErg	30:00	View workout
10/28/23	21:58	5,023m	2:11.2	RowErg		View workout
10/28/23	11:06	2,578m	2:09.2	RowErg		View workout
10/27/23	10:07	2,318m	2:10.9	RowErg		View workout
10/27/23	30:00	6,818m	2:12.0	RowErg	30:00	View workout
10/27/23	5000m	21:00.7	2:06.0	RowErg	5000 m	View workout
10/26/23	21:11	5,022m	2:06.6	RowErg		View workout
10/26/23	5:09	1,174m	2:11.6	RowErg		View workout
10/26/23	5000m	21:05.3	2:06.5	RowErg	5000 m	View workout
10/25/23	10:00	2,315m	2:09.5	RowErg	10:00	View workout
10/25/23	22:54	5,211m	2:11.8	RowErg	30:00	View workout
10/23/23	2:41	638m	2:06.4	RowErg		View workout
10/23/23	3:00	767m	1:57.7	RowErg		View workout
10/23/23	18:46	4,468m	2:06.0	RowErg		View workout
10/22/23	20:07	4,696m	2:08.5	RowErg	30:00	View workout
10/22/23	3147m	13:16.4	2:06.5	RowErg	5000 m	View workout
10/21/23	6x1:00/1:00r	1,683m	1:46.9	RowErg		View workout
10/21/23	2570m	11:00.5	2:08.5	RowErg	5000 m	View workout
10/21/23	19:51	4,595m	2:09.6	RowErg	30:00	View workout
10/20/23	1:35	396m	2:00.3	RowErg	4:00	View workout
10/20/23	4:05	1,006m	2:02.1	RowErg		View workout
10/20/23	12:55	2,990m	2:09.6	RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible