Concept2 Logbook | Log for John Lawler

John Lawler

Date	Workout	Score	Ave	Type	Comments	Action
12/14/23	10:27	2,443m	2:08.4	RowErg		View workout
12/13/23	1095m	5:11.5	2:22.2	RowErg	5000 m	View workout
12/12/23	2306m	10:06.9	2:11.5	RowErg	5000 m	View workout
12/12/23	8100m	37:04.5	2:17.3	RowErg	10000 m	View workout
12/12/23	30:00	6,824m	2:11.8	RowErg	30:00	View workout
12/11/23	21:35	5,042m	2:08.4	RowErg	30:00	View workout
12/11/23	20:05	4,685m	2:08.6	RowErg	30:00	View workout
12/11/23	2588m	11:14.8	2:10.3	RowErg	5000 m	View workout
12/11/23	20:04	4,686m	2:08.5	RowErg	30:00	View workout
12/10/23	22:37	5,337m	2:07.1	RowErg	30:00	View workout
12/10/23	5000m	21:13.5	2:07.3	RowErg	5000 m	View workout
12/09/23	12:01	2,568m	2:20.4	RowErg	30:00	View workout
12/09/23	12:44	2,930m	2:10.3	RowErg	30:00	View workout
12/08/23	22:04	5,014m	2:12.0	RowErg	30:00	View workout
12/07/23	10:00	2,281m	2:11.5	RowErg	10:00	View workout
12/07/23	2603m	11:26.8	2:11.9	RowErg	5000 m	View workout
12/07/23	30:00	7,144m	2:05.9	RowErg	30:00	View workout
12/06/23	2983m	12:44.8	2:08.1	RowErg	5000 m	View workout
12/05/23	5:00	1,214m	2:03.5	RowErg	5:00	View workout
12/05/23	10:38	2,485m	2:08.4	RowErg	30:00	View workout
12/05/23	21:19	5,019m	2:07.4	RowErg	30:00	View workout
12/04/23	5:06	1,228m	2:04.5	RowErg		View workout
12/04/23	10:11	2,386m	2:08.2	RowErg		View workout
12/04/23	3090m	13:07.0	2:07.3	RowErg	5000 m	View workout
12/03/23	5000m	21:18.2	2:07.8	RowErg	5000 m	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible