John Lawler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/23 | 2015m | 8:20.7 | 2:04.2 | RowErg | View workout | |
| 12/30/23 | 3979m | 16:16.2 | 2:02.6 | RowErg | View workout | |
| 12/30/23 | 53m | 0:19.2 | 3:01.1 | RowErg | View workout | |
| 12/29/23 | 3963m | 16:54.6 | 2:08.0 | RowErg | View workout | |
| 12/28/23 | 21:51 | 5,022m | 2:10.5 | RowErg | View workout | |
| 12/27/23 | 10:06 | 2,410m | 2:05.8 | RowErg | View workout | |
| 12/27/23 | 11:47 | 2,741m | 2:09.1 | RowErg | View workout | |
| 12/27/23 | 24:05 | 5,314m | 2:15.9 | RowErg | View workout | |
| 12/26/23 | 4:17 | 1,022m | 2:06.0 | RowErg | View workout | |
| 12/26/23 | 21:21 | 5,022m | 2:07.5 | RowErg | View workout | |
| 12/25/23 | 20:40 | 5,023m | 2:03.4 | RowErg | View workout | |
| 12/24/23 | 30:00 | 6,826m | 2:11.8 | RowErg | View workout | |
| 12/23/23 | 4:16 | 1,024m | 2:05.2 | RowErg | View workout | |
| 12/23/23 | 3020m | 13:49.0 | 2:17.2 | RowErg | View workout | |
| 12/23/23 | 30:04 | 6,739m | 2:13.9 | RowErg | View workout | |
| 12/23/23 | 20:16 | 5,019m | 2:01.2 | RowErg | View workout | |
| 12/22/23 | 6:07 | 1,274m | 2:24.1 | RowErg | View workout | |
| 12/22/23 | 15:20 | 3,550m | 2:09.6 | RowErg | View workout | |
| 12/22/23 | 15:05 | 3,415m | 2:12.6 | RowErg | View workout | |
| 12/20/23 | 5000m | 21:22.6 | 2:08.2 | RowErg | View workout | |
| 12/20/23 | 5000m | 22:11.9 | 2:13.1 | RowErg | View workout | |
| 12/19/23 | 5000m | 21:14.5 | 2:07.4 | RowErg | View workout | |
| 12/19/23 | 21:29 | 5,032m | 2:08.1 | RowErg | View workout | |
| 12/19/23 | 30:00 | 6,949m | 2:09.5 | RowErg | View workout | |
| 12/18/23 | 5:00 | 1,151m | 2:10.3 | RowErg | View workout |