John Lawler

Log

Date Workout Score Ave Comments Action
12/07/23 30:00 7,144m 2:05.9

30:00

View workout
12/06/23 2983m 12:44.8 2:08.1

5000 m

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12/05/23 5:00 1,214m 2:03.5

5:00

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12/05/23 10:38 2,485m 2:08.4

30:00

View workout
12/05/23 21:19 5,019m 2:07.4

30:00

View workout
12/04/23 5:06 1,228m 2:04.5 View workout
12/04/23 10:11 2,386m 2:08.2 View workout
12/04/23 3090m 13:07.0 2:07.3

5000 m

View workout
12/03/23 5000m 21:18.2 2:07.8

5000 m

View workout
12/03/23 6769m 29:09.8 2:09.2

10000 m

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12/03/23 32:49 7,423m 2:12.6

1:00:00

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12/02/23 5000m 21:53.9 2:11.3

5000 m

View workout
12/01/23 5000m 21:33.2 2:09.3

5000 m

View workout
12/01/23 30:00 6,946m 2:09.5

30:00

View workout
11/30/23 5000m 21:58.9 2:11.8

5000 m

View workout
11/30/23 5000m 21:46.3 2:10.6

5000 m

View workout
11/29/23 30:00 6,905m 2:10.3

30:00

View workout
11/29/23 5:00 1,254m 1:59.6

5:00

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11/29/23 4:00 944m 2:07.1

4:00

View workout
11/29/23 4:00 919m 2:10.5

4:00

View workout
11/29/23 9:08.0 5,020m 0:54.5

Problem with pm5

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11/28/23 30:00 7,121m 2:06.3

30:00

View workout
11/28/23 20:52.0 5,000m 2:05.2

Problem with pm5

View workout
11/27/23 v1:00/1:00r...5 1,391m 1:47.8

v1:00/1:00r...10

View workout
11/27/23 1:08 296m 1:56.2 View workout