Joe Wu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/23 |
v1:00/0:30r...10 |
2,767m |
1:48.4 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
2:05.4 |
RowErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
1:56.2 |
RowErg |
View workout
|
10/24/23 |
13:44 |
6,025m |
2:16.8 |
BikeErg |
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|
10/23/23 |
v1000m/3:00r...3 |
3,000m |
2:05.1 |
RowErg |
View workout
|
10/19/23 |
30:00 |
6,646m |
2:15.4 |
RowErg |
View workout
|
10/12/23 |
v5:00/2:00r...4 |
4,649m |
2:09.0 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
3,134m |
2:04.4 |
RowErg |
View workout
|
10/09/23 |
v1000m/2:00r...5 |
5,000m |
2:13.2 |
BikeErg |
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|
10/05/23 |
v1000m/1:00r...4 |
4,000m |
2:08.7 |
RowErg |
View workout
|
09/28/23 |
v25c/1:00r...8 |
2,998m |
2:01.0 |
RowErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
4,870m |
2:03.2 |
BikeErg |
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|
09/21/23 |
v20c/2:00r...4 |
1,818m |
2:04.3 |
RowErg |
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|
09/19/23 |
v4:00/1:00r...4 |
7,254m |
2:12.3 |
BikeErg |
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|
09/14/23 |
v750m/2:00r...5 |
3,750m |
2:03.3 |
RowErg |
View workout
|
09/11/23 |
v500m/2:00r...5 |
2,500m |
2:03.1 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
6,431m |
2:19.9 |
BikeErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:04.3 |
RowErg |
View workout
|
08/29/23 |
10:00 |
2,338m |
2:08.3 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
2:00.5 |
RowErg |
View workout
|
08/23/23 |
10:00 |
2,283m |
2:11.5 |
RowErg |
View workout
|
08/21/23 |
v8:00/3:00r...4 |
8,805m |
2:16.2 |
BikeErg |
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|
08/17/23 |
v500m/1:00r...6 |
3,000m |
2:01.1 |
RowErg |
View workout
|
08/14/23 |
v500m/1:00r...5 |
2,500m |
2:01.3 |
RowErg |
View workout
|
08/09/23 |
1:13 |
275m |
4:28.7 |
BikeErg |
View workout
|