Joe Wu 8:30 row
2,019
Meters
8:30.8
Time
2:06.4
Pace
126
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 113 |
January 15, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,019 | 2:06.4 | 173 | 895 | 27 | 171 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 167 |
| 8:30.8 | 852 | 2:03.7 | 185 | 936 | 27 | 175 |
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